Tag Archives: 801010rv

Back To The Diet

Posted on September 16, 2016 by Lose Weight and Gain Health

I have been bad lately.  Very bad.  For a very long time.  But I have made some big decisions lately and am feeling more in control of my future and I don’t see a fat person in that future so … Continue reading →

Posted in 80/10/10, Diet Struggles, Grow Your Own, Uncategorized, Vegan | Tagged , , , | 4 Comments

Fruit Haul

Posted on June 27, 2015 by Lose Weight and Gain Health

A lot of fruit was bought and consumed by The Little Fella and myself today.  I started this bright and sunny Saturday with a punnett of red grapes, which we munched on our way up to Sevenoaks. Isn’t fruit amazing … Continue reading →

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801010rv Day 2

Posted on April 2, 2015 by Lose Weight and Gain Health

I have stuck to the eating plan of 80101rv today but I found it harder today.  I didn’t want to eat bad food but I really wanted something cooked.  Sticking to raw all day was the challenge of my day … Continue reading →

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801010rv Day 1

Posted on April 1, 2015 by Lose Weight and Gain Health

Having read the book from cover to cover (literally), I am now going to try to stick to the 80/10/10 diet very strictly for the next 4 weeks.  I am starting off with the toughest version which is raw vegan. … Continue reading →

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Happy Raw Day

Posted on March 10, 2015 by Lose Weight and Gain Health

I ate very well today.  Everything was either fruits or veggies, it was all raw and it all tasted good.  I felt really good too.  Bright, alert and focused, even though I worked hard all day, had no time to … Continue reading →

Posted in Uncategorized | Tagged , , , , , | 2 Comments