Tag Archives: Broccoli

A Day In The Doldrums

Posted on February 17, 2012 by Lose Weight and Gain Health

After dropping Lara back at her flat yesterday we were faced with a long drive home.  I hate saying good-bye. We stopped off to grab a late lunch at a service station.  The boys wanted KFC (yuck) and I opted … Continue reading →

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Ultimate Comfort Food

Posted on February 2, 2012 by Lose Weight and Gain Health

I am delighted to report, that unlike yesterday, I enjoyed all 3 of my meals today, very much. I kicked off with an egg and broccoli breakfast.  Gina at Skinny Taste made a delicious looking Broccoli and Cheese Mini Egg Omelettes.  I made … Continue reading →

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The City

Posted on January 24, 2012 by Lose Weight and Gain Health

I wanted to start the day with a boost of vitamins so I made a smoothie: 1 cup of frozen raspberries, 36g of a low sugar protein powder (3 points), 200 ml unsweetened soya milk (1 point), 1 tbsp chia … Continue reading →

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Seals, I See You

Posted on January 22, 2012 by Lose Weight and Gain Health

Good morning Ramsgate and thank you for a glorious sunny morning 🙂 Cooked breakfast because it’s Sunday: 2 rashers of bacon, half a large tomato and 2 eggs scrambled in some butter. I had a little companion here today 🙂 … Continue reading →

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A Taste of Peru

Posted on January 18, 2012 by Lose Weight and Gain Health

This morning I ate something I have never eaten before in my life, of that I am certain.  I have been reading about Lucuma recently which is a powdered from of a fruit found in Peru.  It has been described as tasting … Continue reading →

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A Substantial Supper

Posted on December 15, 2011 by Lose Weight and Gain Health

I knew it wouldn’t last, my simply decorated tree.  The bauble box came downstairs, and most of them have been hung on the tree.  I do like them and the two of us had a good time hanging them up. … Continue reading →

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Convenience Food

Posted on December 13, 2011 by Lose Weight and Gain Health

Everything I ate today took 20 minutes or less to prepare and cook.  Breakfast was an old favourite; banana porridge and almond nut butter with dried fruit. I then had a very active morning.  Harvey was at a friends for … Continue reading →

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Fancy a Date?

Posted on December 6, 2011 by Lose Weight and Gain Health

My intention today was to try and eat all raw foods again.  I had made an overnight oat mix by soaking 1 cup of oats with 2 cups of almond milk and 2 tbsp chia seeds before I went to … Continue reading →

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Today is Tofu Day

Posted on November 3, 2011 by Lose Weight and Gain Health

Today went according to plan 🙂  I started the day with an hour long dog walk in the forest.  It rained some of the time so I couldn’t take my camera again which is disappointing because some of the leaves … Continue reading →

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Canter Down to Camber

Posted on October 23, 2011 by Lose Weight and Gain Health

Today did not turn out as planned.  The plan was to watch the rugby world cup final, go home and do some chores including phone calls and then Harvey was having a friend round for a sleepover.  What really happened … Continue reading →

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