Tag Archives: Broccoli

28 Day Vegan Challenge : Day 4

I didn’t bother taking a photo of breakfast as you have seen it before; 30 g oats, 100 ml almond milk, 12 g chia seeds and frozen blueberries which had defrosted by the time I ate them.  That came to … Continue reading

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The Happiness Jar

Sorry for bragging but my goals of losing weight and gaining health have got off to a cracking start.  I have been fantastic today 🙂 I woke up feeling fresh and enthusiastic about all the good food I had in … Continue reading

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Timber!

The green green grass of home?  No, but I did manage to make a green green smoothie. Starring kale, spinach and a punnet of strawberries which I blended with leaves and stalks on them. Plus 4 dates, banana and 250 … Continue reading

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Short and Sweet

I was working in the Gillingham office today, which is about a 45 minute drive away so I had plenty of time (i.e. no excuses) to prepare a healthy breakfast and lunch. I got out my little tupperware pots and … Continue reading

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In The Garden

I had promised myself that I would tackle paperwork today but it was sunny so the garden beckoned.  This is the first sunny Sunday in ages so I didn’t want to miss it.  My vegetable garden has been very neglected … Continue reading

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Macro

Macro what you may wonder?  What is she going on about today?  Macro biotics?  Not really.  I came close with breakfast but I had raspberries and a banana and fruit is not macrobiotic.  The 50 g soaked overnight and eaten … Continue reading

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Back To Counting

Back to counting points today.  I confess I rather enjoyed it as it gave me a goal and now, at the end of the day, a sense of satisfaction for having stuck to my daily allowance. Breakfast = 9 30 … Continue reading

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Sorry Bambi

I felt really tired when I woke up – I am too old to go to bed at 2 am and then feel human the next day!  I wanted a green smoothie for breakfast to help revive me but it … Continue reading

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Lovely Leaves

I was starving this morning so I had a chicken and bacon sandwich and skinny latte from Pret.  It was pouring with rain, so I grabbed the breakfast and ran to the office – no photo. At lunch time there … Continue reading

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The Morning After The Night Before

However late I go to bed, I always wake up early!   Today I could not go back to sleep so I was up early and enjoyed the sunshine. I had a lot of clearing up to do but I … Continue reading

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