Tag Archives: Kohlrabi

Kohlrabi and Grapefruit Salad

Posted on January 16, 2014 by Lose Weight and Gain Health

I worked from home today which makes it so much easier to eat nourishing food to help along my diet.  I was very disappointed with my breakfast though.  Seduced by the lovely packaging and the fact it was organic, I … Continue reading →

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A Different View On Life

Posted on June 16, 2012 by Lose Weight and Gain Health

What did we have for breakfast today? Here’s a clue?  Something green on the outside and an amazing pinky/red on the inside. Yes, Watermelon. This is one of Harvey’s favourite foods and when he saw it in the kitchen this … Continue reading →

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Back To Counting

Posted on June 12, 2012 by Lose Weight and Gain Health

Back to counting points today.  I confess I rather enjoyed it as it gave me a goal and now, at the end of the day, a sense of satisfaction for having stuck to my daily allowance. Breakfast = 9 30 … Continue reading →

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New Pleasures

Posted on June 10, 2012 by Lose Weight and Gain Health

I made several new foodie things today but started with an old favourite, oats with cinnamon, raisins and apple. Porridge made with 1/3 cup oats, 1/3 cup water, 1/3 cup soya milk, 1/2 tsp cinnamon, 1 tbsp raisins, 1 tsp … Continue reading →

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Kohlrabi Quest

Posted on June 7, 2012 by Lose Weight and Gain Health

Apart from the apricot I had a very macrobiotic breakfast of brown rice which I cooked with arame seaweed last night, plus 2 chopped up fresh apricots, some raisins and pumpkin seeds.  Surprisingly tasty. I was hungry at lunch time … Continue reading →

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