Category Archives: Uncategorized

2 Pots Of Goodness

Posted on May 23, 2012 by Lose Weight and Gain Health

Last night I mixed together: 1/3 cup oats 1 tbsp chia seeds 1 tbsp carob powder 1 tbsp protein powder 1 cup almond milk 1 banana, chopped This morning, hey presto!  Carob overnight oats.  Yummy. I managed to take lunch … Continue reading →

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More Macrobiotics

Posted on May 22, 2012 by Lose Weight and Gain Health

I had made breakfast and lunch the night before so I was guaranteed a healthy and cheap beginning and middle of the day. I broke my fast with papaya, brown rice and pistachio nuts.  The papaya was lovely and it … Continue reading →

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The Reindeer Hut

Posted on May 13, 2012 by Lose Weight and Gain Health

Today was all about the reindeer hut.  Or rather my wonderful neighbours who were coming over to spend the evening in it and they would need feeding.  I have been looking forward to cooking some different foods and my inspiration … Continue reading →

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2 Lovely Ladies

Posted on May 11, 2012 by Lose Weight and Gain Health

In the last couple of days I have enjoyed spending time with 2 lovely ladies.  Last night ‘Vegetable Grower Up The Road’ was in London and we met at Madison, a champagne and cocktail bar with an amazing view of St.Pauls ! … Continue reading →

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All White

Posted on May 9, 2012 by Lose Weight and Gain Health

Breakfast: 1/3 cup unsweetened Alpen 2/3 cup almond milk 1 tbsp chia seeds 1/4 tsp cinnamon Mix together the night before. In the morning, mix in a chopped banana and blueberries. Pop in bag and take to work. At lunch … Continue reading →

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Hummus Happiness

Posted on May 8, 2012 by Lose Weight and Gain Health

I took very few photos in London today.  Breakfast was a smoked salmon sandwich and skinny latte. I had taken an egg salad to work to have for lunch and decided I wanted something else with it so I popped … Continue reading →

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Healthy Hemp

Posted on May 3, 2012 by Lose Weight and Gain Health

I had some fruit bread and a coffee for breakfast but it was raining, again, so no photo.  I didn’t get out to lunch until 2:30 by which time I was really hungry. I felt really tired too so I … Continue reading →

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2 lunches

Posted on May 2, 2012 by Lose Weight and Gain Health

This week so far has been pretty brutal at work.  I worked about 12 1/2 hours today and the same yesterday plus a long commute.  I am knackered, hence no blog yesterday and todays will be brief. Breakfasts were samey … Continue reading →

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London Bridge

Posted on April 30, 2012 by Lose Weight and Gain Health

is falling down, falling down, falling down ….. Not really 🙂 .  It is still standing and I stood on it today in warm spring sunshine. A bridge has stood here for hundreds of years and is now synonymous with … Continue reading →

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Glad That’s Over

Posted on April 27, 2012 by Lose Weight and Gain Health

Today started well.  I had a little treat of a coffee from my favourite coffee shop on the way to work.  Flat White Friday 🙂 At work, I enjoyed the breakfast I had brought in of oats, yogurt and 2 … Continue reading →

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