I had some fruit bread and a coffee for breakfast but it was raining, again, so no photo. I didn’t get out to lunch until 2:30 by which time I was really hungry.
I felt really tired too so I went to get some wheatgrass for a boost.
I mixed it with a smoothie so it was more palatable. It was really good actually.
I went in to the market to go to Arabica, my new favourite but it wasn’t there!!!!! So I went to an old favourite. Toasted cheese. Mmmmmm. The advantage to going so late is that there wasn’t such a crowd do I had time to queue.
I chose the toasted sandwich rather than the raclette. Yum.
My friend Eula recommended a hemp seed milk, mango and banana smoothie the other day so I tried it tonight.
Mango and Hemp Seed Smoothie
Ingredients (serves 2)
- 1 large banana
- 1 large mango
- 300 ml hemp seed milk
- 1 tbsp sesame seeds
- Blitz until smooth
It went the texture of custard which I love. I could easily have drunk it all but I had to share with my little man.
I like the hemp seed milk and it made a change from almond milk. Harvey really liked it too. Thank you Eula.
Lose Weight and Gain Health 
I haven’t seen Hemp Milk here, but I do love Hemp Seeds for the great fibre and healthy fats and protein they are. They are great in smoothies, cereal, salads and have a nutty taste to them. Yes, the required serving to release weight of 3 tablespoons is around 170 Calories, but it is all great for the body calories.
I am pleased I have discovered it. I prefer almond milk but it is good to add more variety to my diet.
Always. Just like exercise, your body adapts and needs a change up to continue releasing the stones. ☺
I did see it on the weekend, but had just bought some organic almond milk at another store.