Tag Archives: Jason Vale

Feeding Your Children When You Are Juice Fasting

Posted on September 13, 2014 by Lose Weight and Gain Health

Day 4 of Jason Vale’s 5 lbs in 5 days juice detox. I am struggling with this juice fast over the weekend.  In some ways it is easier than being in the office when there seems to always be someone … Continue reading →

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Juicing Again – Days 2 and 3

Posted on September 12, 2014 by Lose Weight and Gain Health

I sat down last night to write my blog and realised I had only taken a photo of one of the juices and nothing else all day.  So decided that would not be worthy of your time and attention. Day … Continue reading →

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Juice Fasting Again – Day 1

Posted on September 10, 2014 by Lose Weight and Gain Health

I have felt exhausted the last couple of days and I  put it down to turning myself in to Foie Gras ! Yes, I have really gorged myself recently and while I enjoyed everything I ate, it made me feel … Continue reading →

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Jason Vale’s 5lbs In 5 Days – Day 5

Posted on August 24, 2014 by Lose Weight and Gain Health

Day 5 – hurrah!  I have really missed eating but I am feeling very pleased with myself for sticking to the fast and managing to exercise every day. It has been challenging because I have had to prepare meals for … Continue reading →

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Jason Vale’s 5lbs In 5 Days – Day 4

Posted on August 23, 2014 by Lose Weight and Gain Health

So I am beginning to feel better than I did before I started juicing but today I have been quite obsessed with food and fantasising about what I can eat on Monday.  it is all healthy stuff but I am … Continue reading →

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Jason Vale’s 5lbs in 5 Days – Day 3

Posted on August 22, 2014 by Lose Weight and Gain Health

Well day 3 was much easier than day 2, thank goodness. I began as usual with a hot water with lemon and then a ginger shot.   I was so excited for my breakfast juice as it was more of … Continue reading →

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Jason Vale’s 5lbs in 5 Days – Day 2

Posted on August 21, 2014 by Lose Weight and Gain Health

EVERYTHING I ate and drank today…………. Hot water with the juice of half a lemon. Another hot water. Ginger shot (juice of 1 small apple and chunk of ginger).‘Veggie Power’ – apples, spinach, kale, lemon, celery, cucumber, broccoli and avocado. … Continue reading →

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Jason Vale’s 5lbs in 5 Days

Posted on August 20, 2014 by Lose Weight and Gain Health

I have lost and gained and lost and gained weight over the past months.  I put on 8 pounds during my holiday which I am very fed up about.  So, I decided to go on a 5 day juice fast … Continue reading →

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