Tag Archives: Salad

Salad and Soup

Posted on October 19, 2014 by Lose Weight and Gain Health

I was so well behaved today. I began with a very pink breakfast! It was not intentionally pink but I noticed its pinkness when I took the photo. Watermelon, half a pink grapefruit and and some ham. With a green … Continue reading →

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Everything I Ate And Drank Today

Posted on October 13, 2014 by Lose Weight and Gain Health

I photographed EVERYTHING I ate AND drank today. I breakfasted on a sandwich from M&S filled with Turkey, Pastrami and Emmental with a cup of tea A little bit later I had a cafe au lait and an almond croissant. … Continue reading →

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Pride

Posted on October 4, 2014 by Lose Weight and Gain Health

I was feeling very proud of my eating efforts today until I went to the cinema to see ‘Pride’.  What an utterly brilliant film; gay rights, striking miners, Thatcher’s Britain, 1980’s music and themes of community, comradeship, tolerance and acceptance … Continue reading →

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An Apple A Day ….

Posted on October 3, 2014 by Lose Weight and Gain Health

Does an apple a day keep the Doctor away?  Can apples help the battle against obesity?  Well this article in Medical News Today thinks maybe they can.  Having read the article (thank you Elizabeth for posting it) there may be something in … Continue reading →

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Red, White And Blue?

Posted on September 18, 2014 by Lose Weight and Gain Health

Will we wake up in the morning and still be part of Great Britain?  Will we have the blue bits in our flag?  I do hope so but time will tell on that one. I did well again today.  It … Continue reading →

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Chocolate Orange

Posted on September 17, 2014 by Lose Weight and Gain Health

I have eaten so many fruits and vegetables today I think I might be photosynthesising tomorrow. I bought this salad yesterday to eat in the evening before I went out but plans changed and I went home so I left … Continue reading →

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Juice and Bubbles

Posted on September 16, 2014 by Lose Weight and Gain Health

I enjoyed eating today so much and only wanted healthy foods.  I wanted to eat fruits and veggies and fish.  Yes, fish, it was definitely a fish day. I began well again with a juice and a bowl of fruit. … Continue reading →

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The First Day After The Detox

Posted on September 15, 2014 by Lose Weight and Gain Health

I can eat again – yippee :-).  I broke my juice fast with …….. green juice !  And a bowl of homegrown raspberries.  Delicious. At lunch time I was on a mission to get to a particular cafe. I like … Continue reading →

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The Novice’s Room

Posted on August 30, 2014 by Lose Weight and Gain Health

I worked from home again on Friday which makes it so much easier to eat healthily. This was breakfast! With some of this. I blended 1 perfectly ripe mango with some coconut chips and 4 frozen bananas until it had … Continue reading →

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I Ate A Big Mac

Posted on June 24, 2014 by Lose Weight and Gain Health

I ate a Big Mac today, I really did and it was amazing. For breakfast I went to Pure and had a small bottle of ‘Get Vit’ smoothie and a portion of porridge with seeds on top.  The Get Vit … Continue reading →

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