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Tag Archives: Spirulina
Superfoods and Super Syns
I intended to flood my body with super foods today and get in lots of exercise. I did complete both those goals but then the wine and pudding came out which was a disastrous combination. The day started so well. … Continue reading
Posted in Uncategorized
Tagged Banana, Green Juice, Kale, Plum, Prawns, Salad, Spirulina, Walking
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An Apple A Day ….
Does an apple a day keep the Doctor away? Can apples help the battle against obesity? Well this article in Medical News Today thinks maybe they can. Having read the article (thank you Elizabeth for posting it) there may be something in … Continue reading
Posted in Uncategorized
Tagged Banana, Banana ice-cream, Blackberries, Co Yo, Coconut, Matcha, Salad, Spirulina
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Lose Weight and Gain Health 