Tag Archives: Crab

Wild Food

Posted on January 12, 2015 by Lose Weight and Gain Health

I have felt exhausted and very below par today, mainly thanks to a very bad night’s sleep.  Luckily I had made breakfast the night before so I had a healthy start to the day. Pink grapefruit, persimmon and kiwi with … Continue reading →

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Juice and Bubbles

Posted on September 16, 2014 by Lose Weight and Gain Health

I enjoyed eating today so much and only wanted healthy foods.  I wanted to eat fruits and veggies and fish.  Yes, fish, it was definitely a fish day. I began well again with a juice and a bowl of fruit. … Continue reading →

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Oyster Festival

Posted on July 21, 2012 by Lose Weight and Gain Health

I half prepared breakast when I got up this morning and left it to thicken while we went on a long walk. It was sunny 🙂 We walked from the village through the orchards to the castle gardens and were … Continue reading →

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A Royal Day Out

Posted on June 21, 2012 by Lose Weight and Gain Health

A day off work and a royal day out lined up.  So I started healthily.  Frozen blackberries 1 tbsp chia seeds 1 tbsp hemp protein powder plus a banana and a mixture of coco nut water and almond milk until … Continue reading →

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To Market, To Market

Posted on November 4, 2011 by Lose Weight and Gain Health

The little fella woke up with a very hungry tummy and requested eggs for breakfast.  Why not indeed.  I can do eggs on a school day.  In fact, remembering the Victorian’s penchant for elaborate breakfasts, we had kedgeree with a … Continue reading →

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