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Pages
Tag Archives: Co Yo
A Reasonable Start
I made a reasonable start to my Slimming World campaign – I lost 4 pounds this week. I was pleased with that, especially after the pizza and wine last Thursday and the almond cake I ate last night and white … Continue reading
Posted in Uncategorized
Tagged Banana ice-cream, Co Yo, nana ice-cream, Salad, Tropical fruit
1 Comment
An Apple A Day ….
Does an apple a day keep the Doctor away? Can apples help the battle against obesity? Well this article in Medical News Today thinks maybe they can. Having read the article (thank you Elizabeth for posting it) there may be something in … Continue reading
Posted in Uncategorized
Tagged Banana, Banana ice-cream, Blackberries, Co Yo, Coconut, Matcha, Salad, Spirulina
3 Comments
Lose Weight and Gain Health 