I ate a Big Mac today, I really did and it was amazing.
For breakfast I went to Pure and had a small bottle of ‘Get Vit’ smoothie and a portion of porridge with seeds on top. The Get Vit contains Kiwi, spinach, apple, pear and lime. It is delicious and is promoted as being banana free so I chose it because it was green and contained spinach and because I hoped it would be low sugar. It actually contains 4 teaspoons of sugar per small bottle (250ml) so not that low after all!
I went back to Pure for lunch too because it is close to the office and they sell a great range of salads. I chose the Big Mack !
It was awesome! I am definitely having that again although it does have a high calorie count – 778 (when eaten with the dressing like I did). I would have saved 200 calories if I had not eaten the dressing. At home for supper I picked 4 types of salad leaves from the garden. Which I ate with roasted vegetables, Feta cheese and some grapes.
So a healthy day in terms of lots of vegetables and oily fish with no flour products or added sugar. But surprisingly high in calories. I should leave out the juice and salad dressing.