Tag Archives: Almonds

Sticking With It

Posted on April 8, 2013 by Lose Weight and Gain Health

Working from home makes sticking to a healthy eating plan much easier.  The more healthy food I eat, the more I want to eat!  Bizarre but true.  So this morning I really wanted to have a super healthy start to … Continue reading →

Posted in Dairy Free, Healthy Lifestyle, Lose Weight | Tagged , , , , | 2 Comments

Big Brekkie

Posted on March 16, 2013 by Lose Weight and Gain Health

I was so hungry overnight after my fast I had trouble sleeping 😦 .  So I was very excited about getting a big but healthy breakfast so I made it at home and took it to work.  This breakfast needs … Continue reading →

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Supermarket Salad

Posted on March 8, 2013 by Lose Weight and Gain Health

Hurrah, it’s Friday.  This has felt like a very long week for some reason.  I am so happy it is now the weekend. I began with an unusual breakfast for me but one that is quite a tradition on a … Continue reading →

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28 Day Vegan Challenge : Day 9

Posted on February 9, 2013 by Lose Weight and Gain Health

This is so much easier at home! I was up bright and early and inspired by the promise of a pretty sunrise which I hoped would turn in to a sunny day. I was hoping for one of those bright … Continue reading →

Posted in Dairy Free, Keep It Local | Tagged , , , , , | 2 Comments

Coastal Walking

Posted on January 6, 2013 by Lose Weight and Gain Health

Good morning Ramsgate. A certain someone was so keen to start his day we were up and outside before the sun had risen in the sky fully.  I love early morning, with all the promise of the day ahead so … Continue reading →

Posted in Beach, Healthy Lifestyle | Tagged , , | 1 Comment

She Is Nutty

Posted on January 10, 2012 by Lose Weight and Gain Health

I definitely go through phases with my eating.  I haven’t been eating many nuts lately but that changed today. I had banana and chia seed porridge for breakfast (1/3 cup of oats, 1/2 cup of almond milk, banana, 1 tbsp … Continue reading →

Posted in Recipe | Tagged , , , , , | 5 Comments

Tuesdays are for Tennis not Toads

Posted on October 11, 2011 by Lose Weight and Gain Health

I nearly died this morning.  I nearly died from shock at what crawled out of Harvey’s welly boot when I attempted to tidy the porch this morning.  People who know me well, know how terrified I am of spiders.  Well, … Continue reading →

Posted in Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , , | 8 Comments