Tag Archives: Almonds

Sticking With It

Working from home makes sticking to a healthy eating plan much easier.  The more healthy food I eat, the more I want to eat!  Bizarre but true.  So this morning I really wanted to have a super healthy start to … Continue reading

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Big Brekkie

I was so hungry overnight after my fast I had trouble sleeping 😦 .  So I was very excited about getting a big but healthy breakfast so I made it at home and took it to work.  This breakfast needs … Continue reading

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Supermarket Salad

Hurrah, it’s Friday.  This has felt like a very long week for some reason.  I am so happy it is now the weekend. I began with an unusual breakfast for me but one that is quite a tradition on a … Continue reading

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28 Day Vegan Challenge : Day 9

This is so much easier at home! I was up bright and early and inspired by the promise of a pretty sunrise which I hoped would turn in to a sunny day. I was hoping for one of those bright … Continue reading

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Coastal Walking

Good morning Ramsgate. A certain someone was so keen to start his day we were up and outside before the sun had risen in the sky fully.  I love early morning, with all the promise of the day ahead so … Continue reading

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She Is Nutty

I definitely go through phases with my eating.  I haven’t been eating many nuts lately but that changed today. I had banana and chia seed porridge for breakfast (1/3 cup of oats, 1/2 cup of almond milk, banana, 1 tbsp … Continue reading

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Tuesdays are for Tennis not Toads

I nearly died this morning.  I nearly died from shock at what crawled out of Harvey’s welly boot when I attempted to tidy the porch this morning.  People who know me well, know how terrified I am of spiders.  Well, … Continue reading

Posted in Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , , | 8 Comments