Tag Archives: Oats

Dive In

Posted on February 20, 2012 by Lose Weight and Gain Health

I made my breakfast last night because I was having overnight oats so I put the oats, chia seeds and almond milk in to a bowl and left to soak overnight.  In the morning I added cinnamon and strawberries. 1/3 … Continue reading →

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Bucking The Trend

Posted on January 31, 2012 by Lose Weight and Gain Health

We woke up this morning to a light and patchy covering of snow.  Oh my gosh it was cold!  I was going to make a fresh vegetable juice for breakfast but was too cold to do more than dismiss that … Continue reading →

Posted in Healthy Lifestyle, Recipe | Tagged , , , , , , , | 6 Comments

Back On The Wagon

Posted on January 30, 2012 by Lose Weight and Gain Health

Yee-ha cowboy.  She is back.  After a few really dreadful days of overeating and particularly eating too many white refined carbs, I woke up this morning feeling fairly grotty.  White bread, which I ate too much of yesterday, does not … Continue reading →

Posted in Diet Struggles, Lose Weight, Recipe | Tagged , , , , | 4 Comments

The Joes Were Sloppy

Posted on January 14, 2012 by Lose Weight and Gain Health

You get 2 recipes today 🙂 . I have eaten out a bit in the past few days which is lovely but I do miss cooking so I was eager to get going in the kitchen.  Plus today is Saturday … Continue reading →

Posted in Recipe | Tagged , , , , , | 5 Comments

Great Deal

Posted on January 7, 2012 by Lose Weight and Gain Health

I love lazy weekend mornings when we have time to make a leisurely breakfast.  At least until I remember Harvey has a swimming lesson so mid cooking we have a frantic dash out of the door.  But apart from that, … Continue reading →

Posted in Beach, History, Recipe | Tagged , , , , , , | 3 Comments

Moro Today

Posted on January 4, 2012 by Lose Weight and Gain Health

While I drank my hot water with cayenne pepper and lemon juice this morning, I flicked through MORO The Cookbook.  I was inspired by many of the recipes. I made porridge for breakfast with 1 tbsp chia seeds, 35 g Jumbo … Continue reading →

Posted in Lose Weight, Recipe | Tagged , , , , , , , , , , , | 5 Comments

They Were All Yellow

Posted on December 17, 2011 by Lose Weight and Gain Health

I woke up early today (6 am) and felt wide awake which is a good feeling.  I lay there quietly, enjoying the peace and stillness in the house as the weak wintry light slowly filtered in to my room.  I … Continue reading →

Posted in Keep It Local | Tagged , , , , | 6 Comments

Fancy a Date?

Posted on December 6, 2011 by Lose Weight and Gain Health

My intention today was to try and eat all raw foods again.  I had made an overnight oat mix by soaking 1 cup of oats with 2 cups of almond milk and 2 tbsp chia seeds before I went to … Continue reading →

Posted in Healthy Lifestyle, Lose Weight, Nutrition | Tagged , , , | 4 Comments

Oh My Gourd!

Posted on October 24, 2011 by Lose Weight and Gain Health

I woke up and left my warm bed very early today.   I couldn’t remember what I was doing this week and it was bugging me so I came downstairs, made a pot of tea and checked out my calendar. … Continue reading →

Posted in Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , | 7 Comments

Downton Abbey

Posted on October 17, 2011 by Lose Weight and Gain Health

Today was AWESOME 🙂 🙂 :-).  It started really well with a lovely breakfast.  A bowl-scrapingly delicious breakfast which had cold pumpkin in it but was still wonderful.  Kath Eats made an overnight oats bowl with pumpkin.  I knew we were … Continue reading →

Posted in History, Uncategorized | Tagged , , | 6 Comments