Tag Archives: Mango

Home Cooking

Posted on February 23, 2013 by Lose Weight and Gain Health

Despite eating a very restricted diet yesterday, I was not at at all hungry when I woke up. I was still  feeling pleased with myself and wanted to eat healthily, despite being allowed to eat anything. Last night I had … Continue reading →

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21 Years Ago Today

Posted on January 21, 2013 by Lose Weight and Gain Health

21 years ago today I looked like this!  Soon after this picture was taken I was in hospital becoming a Mother for the first time.   Many hours later, during which time I nearly died,  (I needed an emergency caesarean … Continue reading →

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Towards Macrobiotics

Posted on May 21, 2012 by Lose Weight and Gain Health

I am going to have a go at macrobiotic eating.  I fancy a change and apparently macrobiotics will make me feel amazing and give me a wonderful body.  I realise it will take more than a bowl of brown rice … Continue reading →

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OA?

Posted on May 15, 2012 by Lose Weight and Gain Health

The first mistake I made today was adding Molasses to my overnight oats.  In with the 1/3 cup of oats, 1/3 cup of natural yogurt, 1/3 cup of almond milk and 1 tbsp of chia seeds went 1 tbsp molasses. … Continue reading →

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Sun and Flowers and Seeds

Posted on May 7, 2012 by Lose Weight and Gain Health

I had something new today – Matcha. I have been reading about the amazing antioxidant properties of this product and treated myself to a small packet.  It came in a cute tin and when I took the top off (it … Continue reading →

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Healthy Hemp

Posted on May 3, 2012 by Lose Weight and Gain Health

I had some fruit bread and a coffee for breakfast but it was raining, again, so no photo.  I didn’t get out to lunch until 2:30 by which time I was really hungry. I felt really tired too so I … Continue reading →

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Hanging Out

Posted on April 29, 2012 by Lose Weight and Gain Health

Feeling fruity first thing. Alphonso Mango Smoothie Ingredients (serves 2 – I could easily have had it all but I had to share!) 1 Alphonso mango 2 medium sized bananas 1 tbsp sesame seeds 1 tbsp nut butter Milk of … Continue reading →

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Stressed!

Posted on April 26, 2012 by Lose Weight and Gain Health

I made breakfast last night.   I was motivated as I had put up a new page with lots of ghastly photos of me – have a look! KERF Overnight Oats 1/2 a cup of oats 1/4 cup of natural … Continue reading →

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Still Sowing

Posted on April 1, 2012 by Lose Weight and Gain Health

The greenest green smoothie. The green all came from the garden; spinach and swiss chard.  Plus an apple, frozen banana, linseeds and almond milk.  Apple and spinach in a smoothie goes really well together. Another morning spent happily in the … Continue reading →

Posted in Grow Your Own | Tagged , , , | 11 Comments

Don’t Adjust The Colour

Posted on March 23, 2012 by Lose Weight and Gain Health

What a colourful days eating we had today.  We were blessed with glorious sunshine which makes everything brighter but I think our food would have shone brightly even if it was raining outside. I made the most of working from … Continue reading →

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