Tag Archives: Juice

Jason Vale’s 5lbs In 5 Days – Day 4

Posted on August 23, 2014 by Lose Weight and Gain Health

So I am beginning to feel better than I did before I started juicing but today I have been quite obsessed with food and fantasising about what I can eat on Monday.  it is all healthy stuff but I am … Continue reading →

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Jason Vale’s 5lbs in 5 Days – Day 3

Posted on August 22, 2014 by Lose Weight and Gain Health

Well day 3 was much easier than day 2, thank goodness. I began as usual with a hot water with lemon and then a ginger shot.   I was so excited for my breakfast juice as it was more of … Continue reading →

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Jason Vale’s 5lbs in 5 Days – Day 2

Posted on August 21, 2014 by Lose Weight and Gain Health

EVERYTHING I ate and drank today…………. Hot water with the juice of half a lemon. Another hot water. Ginger shot (juice of 1 small apple and chunk of ginger).‘Veggie Power’ – apples, spinach, kale, lemon, celery, cucumber, broccoli and avocado. … Continue reading →

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Jason Vale’s 5lbs in 5 Days

Posted on August 20, 2014 by Lose Weight and Gain Health

I have lost and gained and lost and gained weight over the past months.  I put on 8 pounds during my holiday which I am very fed up about.  So, I decided to go on a 5 day juice fast … Continue reading →

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Bean Feast

Posted on August 4, 2014 by Lose Weight and Gain Health

I am really enjoying Day-Off-Mondays.  Especially when the sun is shining and I have the delightful company of the Little Fella. I over ate this weekend.  Massively.  So decided to have 2 juices today instead of breakfast and lunch and … Continue reading →

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Birthday Celebration

Posted on August 3, 2014 by Lose Weight and Gain Health

What a busy few days I have had and what fun this weekend, celebrating Sally’s birthday and enjoying Lucy’s Birthday present! I spent a couple of days this week in Edinburgh with work while Harvey enjoyed being in Rye. He … Continue reading →

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The Fence

Posted on July 27, 2014 by Lose Weight and Gain Health

Another day spent productively in the garden, a lovely walk apart from the ending, some healthy food and some not! I began with a juice; orange, half a lemon, half a beetroot, 3 celery sticks, 3 Swiss chard leaves, a … Continue reading →

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I Ate A Big Mac

Posted on June 24, 2014 by Lose Weight and Gain Health

I ate a Big Mac today, I really did and it was amazing. For breakfast I went to Pure and had a small bottle of ‘Get Vit’ smoothie and a portion of porridge with seeds on top.  The Get Vit … Continue reading →

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I Have Missed You

Posted on June 18, 2014 by Lose Weight and Gain Health

Hello Blog, I have missed you.  I have been stupidly busy lately and have barely had time to water my plants and definitely no time to blog.  Busy partly with work but also lots of lovely sociable events which have … Continue reading →

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Sunshine In A Glass

Posted on June 6, 2014 by Lose Weight and Gain Health

This morning was excellent.  It was sunny with bright blue skies, I was working from home so I could enjoy the sunshine and I lost 4 pounds. This lovely white rose is covering the apple tree and it smells heavenly, … Continue reading →

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