Tag Archives: Juice

What A Week !

Posted on October 10, 2014 by Lose Weight and Gain Health

This has been quite a week.  One reason for no blogging is that my hard drive was full so I couldn’t upload any photos and another is because I was too busy to sort the hard drive out and then … Continue reading →

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Seeking A Sustainable Diet

Posted on September 28, 2014 by Lose Weight and Gain Health

I don’t think I have ever been away from the blog for so long!   I have been in a bit of a funk and binged on all kinds of garbage.  I definitely shouldn’t watch GBBO as it made me … Continue reading →

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Chocolate Orange

Posted on September 17, 2014 by Lose Weight and Gain Health

I have eaten so many fruits and vegetables today I think I might be photosynthesising tomorrow. I bought this salad yesterday to eat in the evening before I went out but plans changed and I went home so I left … Continue reading →

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Juice Master Detox Day 5

Posted on September 14, 2014 by Lose Weight and Gain Health

I have strictly stuck to my 5 day juice detox and not cheated at all.  Thank goodness that is over!  I do feel much better now than I did 5 days ago but I have missed cooking and eating with … Continue reading →

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Feeding Your Children When You Are Juice Fasting

Posted on September 13, 2014 by Lose Weight and Gain Health

Day 4 of Jason Vale’s 5 lbs in 5 days juice detox. I am struggling with this juice fast over the weekend.  In some ways it is easier than being in the office when there seems to always be someone … Continue reading →

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Juicing Again – Days 2 and 3

Posted on September 12, 2014 by Lose Weight and Gain Health

I sat down last night to write my blog and realised I had only taken a photo of one of the juices and nothing else all day.  So decided that would not be worthy of your time and attention. Day … Continue reading →

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Juice Fasting Again – Day 1

Posted on September 10, 2014 by Lose Weight and Gain Health

I have felt exhausted the last couple of days and I  put it down to turning myself in to Foie Gras ! Yes, I have really gorged myself recently and while I enjoyed everything I ate, it made me feel … Continue reading →

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Vegetables, Three Ways

Posted on September 2, 2014 by Lose Weight and Gain Health

Three fantastic ways to consume vegetables today and no naughties so this was a good eating day.  No walking or other exercise unfortunately as my day light leisure time was spent cooking and most of the day I was working. I … Continue reading →

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Feeling Peachey

Posted on August 26, 2014 by Lose Weight and Gain Health

What an amazing day I have had.  Apparently I have lost 15 pounds this week.  Yes, that is what the scales say.  15 POUNDS !!!!!!  I know I have done the 5lbs in 5 days juice detox but even so, … Continue reading →

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Jason Vale’s 5lbs In 5 Days – Day 5

Posted on August 24, 2014 by Lose Weight and Gain Health

Day 5 – hurrah!  I have really missed eating but I am feeling very pleased with myself for sticking to the fast and managing to exercise every day. It has been challenging because I have had to prepare meals for … Continue reading →

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