Tag Archives: Salad

A Pink Salad

Posted on January 18, 2015 by Lose Weight and Gain Health

I managed a decent walk today in one of the local forests.  Despite the drizzling rain I took the dogs out and walked as fast as I was able to.  I think we walked for about an hour and the … Continue reading →

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A Vegan Chilli – For Julie

Posted on January 16, 2015 by Lose Weight and Gain Health

I have been feeling a little below par this week and have been getting increasingly itchy and scratchy.  Today a rash broke out and became worse as the morning went along.  I eventually went to the Doctors but they are … Continue reading →

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Love Affair With A Persimmon

Posted on January 10, 2015 by Lose Weight and Gain Health

I am loving these persimmons.  I do confess the ones sold in Wholefoods are far better than the ones I have delivered by Ocado but both sources are great.  This one was perfect.  Soft and juicy like a perfectly ripe … Continue reading →

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Home Cooking

Posted on January 4, 2015 by Lose Weight and Gain Health

I was full of beans when I woke up after another goods night sleep and very organised today.  I finished sorting out the study and made lots of tasty and nutritious food for today and the week ahead. Within an … Continue reading →

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A Walk Through My Backyard

Posted on January 3, 2015 by Lose Weight and Gain Health

Today I ate well and had a lovely long walk so I am feeling great this evening.  I slept well last night and woke up feeling more energised than I have recently so I decided to tackle the chaotic jumble … Continue reading →

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It’s A New Year

Posted on January 2, 2015 by Lose Weight and Gain Health

Happy New Year to all my blog readers 🙂 I ended 2014 the way I spent too much of it i.e. eating too much and too much of the wrong food.  I think I ate half my body weight in … Continue reading →

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Sorry I Have Been Away

Posted on November 23, 2014 by Lose Weight and Gain Health

Since I started my blog in 2011, I have never left it so long between posts.  But recently I have been very busy and have prioritised spending time with my children and resting when I can over blogging.  Hopefully life … Continue reading →

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Superfoods and Super Syns

Posted on November 9, 2014 by Lose Weight and Gain Health

I intended to flood my body with super foods today and get in lots of exercise.  I did complete both those goals but then the wine and pudding came out which was a disastrous combination. The day started so well. … Continue reading →

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Trying Hard

Posted on November 5, 2014 by Lose Weight and Gain Health

I went back to Slimming World last night and had put on 2 pounds.  It is always annoying to put weight back on but actually, having had a good holiday it is not unexpected and it could have been much … Continue reading →

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A Reasonable Start

Posted on October 21, 2014 by Lose Weight and Gain Health

I made a reasonable start to my Slimming World campaign – I lost 4 pounds this week.  I was pleased with that, especially after the pizza and wine last Thursday and the almond cake I ate last night and white … Continue reading →

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