Tag Archives: Salad

Detox Day 7

Posted on February 11, 2012 by Lose Weight and Gain Health

I dutifully had my shake when I woke up today.  Last one – yippee! What a beautiful morning 🙂  I met Ali in the forest for a walk.  We were not expecting to see so much snow on the tracks! … Continue reading →

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Detox Day 5

Posted on February 8, 2012 by Lose Weight and Gain Health

Agenda for the day was as follows: 7:00 Shake (psyllium and bentonite clay mixed with 300ml mineral water and 100 ml Organic orange juice). 08:15 ½ a melon. 08:30 meet Lisa in the village for a walk round the snowy … Continue reading →

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Ultimate Comfort Food

Posted on February 2, 2012 by Lose Weight and Gain Health

I am delighted to report, that unlike yesterday, I enjoyed all 3 of my meals today, very much. I kicked off with an egg and broccoli breakfast.  Gina at Skinny Taste made a delicious looking Broccoli and Cheese Mini Egg Omelettes.  I made … Continue reading →

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Au Revoir Meals

Posted on January 12, 2012 by Lose Weight and Gain Health

Today Lara and I went to see Dad and Jilly so Lara can say farewell for a couple of months as she is going back to Durham tomorrow 😦 . Knowing we were going out for lunch I had a … Continue reading →

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Great Deal

Posted on January 7, 2012 by Lose Weight and Gain Health

I love lazy weekend mornings when we have time to make a leisurely breakfast.  At least until I remember Harvey has a swimming lesson so mid cooking we have a frantic dash out of the door.  But apart from that, … Continue reading →

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Slowing Down

Posted on September 2, 2011 by Lose Weight and Gain Health

We had a visitor for breakfast today – good morning Lucas 🙂  Lucas had his first sleepover with us last night and it was a great success as they both had lots of fun and amazingly lots of sleep. While … Continue reading →

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Dieting is a philosophy

Posted on August 29, 2011 by Lose Weight and Gain Health

“Cooking is a philosophy, not a recipe.  Unless it’s pastry, which is Chemistry”. Marco Pierre White on CBB, August 2011. A very interesting comment I thought.  Losing weight is also philosophical, rather than just following a diet plan.  There are … Continue reading →

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Damsons in Distress?

Posted on August 26, 2011 by Lose Weight and Gain Health

No, but they are in gin but more about that later.  I do like to keep things chronological. 3 simple ingredients for breakfast; eggs, spinach and tomatoes.  2 poached eggs on wilted spinach with tomatoes.  With a cup of green … Continue reading →

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