Hurrah, it’s Friday. This has felt like a very long week for some reason. I am so happy it is now the weekend.
I began with an unusual breakfast for me but one that is quite a tradition on a Friday in the City. A sausage sandwich. Usually chosen to help a hangover as Thursday is quite a big drinking night in the City. I wasn’t hungover, just hungry as I only ate lightly the day before.
It was rather tasty, served between toasted granary bread and with ketchup.
It was pouring with rain at lunch time so I popped round the corner to the closest place to the office which is Waitrose (a supermarket). I decided to try their salad bar as I was feeling as if I had not eaten enough fresh fruits and veggies recently.
I chose 3 or 4 salads and a pot of smoked salmon parcels wrapped round cream cheese.
There was a good vaiety of vegetables in the salad but it tasted chemically. Not quite right.
I also bought a bottle of sparking water, a mandarin and a pot of rhubarb yogurt.
I managed to resist the doughnuts I was offered in the office but I did succumb and buy a Snickers when I went to get tea during the afternoon.
I also bought a bottle of red wine and a large bag of spinach in Waitrose. The red wine was taken to Judy’s and I had a glass with her when I went to collect Harvey. The spinach was added to the blender with a frozen banana, frozen berries, vanilla soya yogurt, milk and some cashew nuts.
I was still a bit peckish so had some almonds and raisins.So not the best days eating but it did have some really good nutrients included. Have a happy weekend 🙂
Hey, we can’t be perfect everyday. If we were, we would never know when we had a great eating day! 😉 Happy Weekend.