Category Archives: Recipe

Hummus Happiness

Posted on May 8, 2012 by Lose Weight and Gain Health

I took very few photos in London today.  Breakfast was a smoked salmon sandwich and skinny latte. I had taken an egg salad to work to have for lunch and decided I wanted something else with it so I popped … Continue reading →

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Sun and Flowers and Seeds

Posted on May 7, 2012 by Lose Weight and Gain Health

I had something new today – Matcha. I have been reading about the amazing antioxidant properties of this product and treated myself to a small packet.  It came in a cute tin and when I took the top off (it … Continue reading →

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Sorry Bambi

Posted on April 29, 2012 by Lose Weight and Gain Health

I felt really tired when I woke up – I am too old to go to bed at 2 am and then feel human the next day!  I wanted a green smoothie for breakfast to help revive me but it … Continue reading →

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Hanging Out

Posted on April 29, 2012 by Lose Weight and Gain Health

Feeling fruity first thing. Alphonso Mango Smoothie Ingredients (serves 2 – I could easily have had it all but I had to share!) 1 Alphonso mango 2 medium sized bananas 1 tbsp sesame seeds 1 tbsp nut butter Milk of … Continue reading →

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Look At The View

Posted on April 24, 2012 by Lose Weight and Gain Health

Something a little bit different for breakfast – cereal with smoothie!  First I made the smoothie with frozen berries, frozen banana and soya milk. It was so thick. Just like ice cream 🙂 I added some unsweetened muesli, mixed it … Continue reading →

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Early Bird

Posted on March 29, 2012 by Lose Weight and Gain Health

Well I wasn’t up catching worms but I did catch an early train to work and I was at my desk just after 6:30am!  I had so much to do this morning and I woke up at 4:30 stressing about … Continue reading →

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Enjoy The Journey

Posted on March 13, 2012 by Lose Weight and Gain Health

“I am not destination happy but I am journey happy.  You have to enjoy the journey.”  So said the lady (I think her name was LaRhane) who was featured on ‘Obese: A Year To Save My Life US’ that I … Continue reading →

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Super Smoothie Saturday

Posted on March 10, 2012 by Lose Weight and Gain Health

Ahhhhhh.  That was a deep sigh of contentment.  Still loving my gorgeous new blender 🙂 Harvey has a bad throat and cough so we decided to miss swimming this morning which meant we had a lazy start to the day. … Continue reading →

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Easy Sunday

Posted on March 4, 2012 by Lose Weight and Gain Health

When I turned the radio on this morning (Steve Wright’s ‘Love Songs’ was on) Lionel Ritchie was singing “easy like Sunday morning”.  Oh yes, Sunday mornings are so relaxed compared to the rest of the week.  Well, they are since … Continue reading →

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Who Coloured In The Food?

Posted on March 3, 2012 by Lose Weight and Gain Health

I have missed pottering about in the kitchen this week and was looking forward to being in there today.  I am irritated about no heating or hot water especially since my kitchen, with 3 outside walls, is the coldest room … Continue reading →

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