Category Archives: Healthy Lifestyle

Leftovers

Posted on October 10, 2011 by Lose Weight and Gain Health

Mondays are good days to use up leftovers.  There are usually some tasty titbits in the fridge, left over from the weekend.  There are definitely opened jars and cans from the previous weeks cooking and I hate to throw food … Continue reading →

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Seeking Your Inner Doris

Posted on October 7, 2011 by Lose Weight and Gain Health

I have been very lucky to have spent the past 6 months at home.  I love being at home and if I could afford to I would stay at home, caring for my children, being more involved in their daily … Continue reading →

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Sloely Sloely

Posted on October 3, 2011 by Lose Weight and Gain Health

I thought I may have a diet nightmare today.  I had a bad nights sleep last night so I woke up tired.  Plus this is the first day I really have to face my half empty nest. This is the … Continue reading →

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Sunny Sunday

Posted on October 2, 2011 by Lose Weight and Gain Health

This glorious weather is amazing and I am loving all the sunshine.  Sunday was no misnomer this week! My eating was generally good today 🙂 .  First thing I made a smoothie with some frozen berries, a banana, soya milk … Continue reading →

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Veg everyday !

Posted on September 27, 2011 by Lose Weight and Gain Health

Those of you who have read previous posts will know I am a huge fan of Hugh Fearnley-Whittingstall.  Those of you who haven’t do now.  I was very excited to receive my copy of his new book ‘Veg everyday!’ and … Continue reading →

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Eat The Rainbow

Posted on September 17, 2011 by Lose Weight and Gain Health

I hardly slept at all last night.  In the late evening we realised the pump that is activated whenever we run water to increase the pressure, was running constantly.  That usually means someone has left a tap on.  We couldn’t … Continue reading →

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Granola Goddess

Posted on September 7, 2011 by Lose Weight and Gain Health

When I woke up today, I was not planning to make Granola for the first time.  My objective today was to get all Harvey’s uniform and kit labelled and ready for school tomorrow. I wanted a quick breakfast but we … Continue reading →

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Two Stone

Posted on September 5, 2011 by Lose Weight and Gain Health

Two stone, two stone, I have lost two stone, two stone. I lost 3 pounds this week which is what I wanted to lose to make it a 2 stone loss since I first weighed in on the 23rd May … Continue reading →

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Slowing Down

Posted on September 2, 2011 by Lose Weight and Gain Health

We had a visitor for breakfast today – good morning Lucas 🙂  Lucas had his first sleepover with us last night and it was a great success as they both had lots of fun and amazingly lots of sleep. While … Continue reading →

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Damsons in Distress?

Posted on August 26, 2011 by Lose Weight and Gain Health

No, but they are in gin but more about that later.  I do like to keep things chronological. 3 simple ingredients for breakfast; eggs, spinach and tomatoes.  2 poached eggs on wilted spinach with tomatoes.  With a cup of green … Continue reading →

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