Category Archives: Healthy Lifestyle

Happy Birthday Home

Posted on November 9, 2011 by Lose Weight and Gain Health

Happy Birthday to you Happy Birthday to you Happy Birthday dear house that we live in and now call home Happy birthday to you 10 years ago today, we moved out of our house in the suburbs of South London … Continue reading →

Posted in Grow Your Own, Healthy Lifestyle, Recipe | Tagged , , , , , , | 2 Comments

Yellow Yolk, Orange Yolk

Posted on November 8, 2011 by Lose Weight and Gain Health

“Red Lorry, Yellow Lorry” is easy.  You should try “Yellow Yolk, Orange Yolk”.  It is way harder.  Why am I sitting here making up tongue twisters?  I wasn’t really but I was looking at the lovely egg on toast I … Continue reading →

Posted in Healthy Lifestyle, Recipe | Tagged , , | 5 Comments

Today is Tofu Day

Posted on November 3, 2011 by Lose Weight and Gain Health

Today went according to plan 🙂  I started the day with an hour long dog walk in the forest.  It rained some of the time so I couldn’t take my camera again which is disappointing because some of the leaves … Continue reading →

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Sugar Cravings

Posted on October 26, 2011 by Lose Weight and Gain Health

I enjoyed the apple and raspberry crumble I had last night.  The downside is that today I have been craving sugar all day and I am sure it is because of last nights sugar rush.  I am certain that the … Continue reading →

Posted in Healthy Lifestyle, Lose Weight | Tagged , , | 4 Comments

Oh My Gourd!

Posted on October 24, 2011 by Lose Weight and Gain Health

I woke up and left my warm bed very early today.   I couldn’t remember what I was doing this week and it was bugging me so I came downstairs, made a pot of tea and checked out my calendar. … Continue reading →

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Super Salad Saturday

Posted on October 22, 2011 by Lose Weight and Gain Health

Today’s mission was to eat ultra healthily and do some exercise. I am rather pleased with how well I did. I started with tea, made from loose leaf tea and brewed in my tea pot.  I used my Audrey Hepburn … Continue reading →

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Lovely Lunch

Posted on October 17, 2011 by Lose Weight and Gain Health

Another bright blue skied sunny morning in Kent :-).  Every sunny day now seems a bonus before greyness and winter sets in.  Feeling bad about the garbage I had eaten yesterday, I wanted to start the day with a burst … Continue reading →

Posted in Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , | 4 Comments

Apple Squash

Posted on October 14, 2011 by Lose Weight and Gain Health

After yesterday’s excesses I had to really behave myself today.  I didn’t get to bed until 2:30am so had less than 4 and a half hours sleep.  I was very tired when I woke up.  I chose a smoothie for … Continue reading →

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight | Tagged , , , , | 2 Comments

Beside The Seaside

Posted on October 12, 2011 by Lose Weight and Gain Health

Oh I do like to be beside the seaside.  Oh I do like to be beside the sea. Tra la la.  Yes I do!  I feel incredibly lucky to have as a primary objective for the day a coastal walk. … Continue reading →

Posted in Beach, Healthy Lifestyle | Tagged , , | 4 Comments

Tuesdays are for Tennis not Toads

Posted on October 11, 2011 by Lose Weight and Gain Health

I nearly died this morning.  I nearly died from shock at what crawled out of Harvey’s welly boot when I attempted to tidy the porch this morning.  People who know me well, know how terrified I am of spiders.  Well, … Continue reading →

Posted in Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , , | 8 Comments