Monthly Archives: October 2014

Wine or Cheese?

Posted on October 18, 2014 by Lose Weight and Gain Health

What a delightfully sunny and warm day it was today.  Well, it was in Ramsgate and I hope you enjoyed some sunshine too. I started with hot water with honey and apple cider vinegar.  It is growing on me. I … Continue reading →

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Slimming World and Socialising

Posted on October 17, 2014 by Lose Weight and Gain Health

There is no denying that Slimming World has very easy to follow diet plans.  There is also no denying that I like going out and eating which makes sticking to the former very challenging! Thursday Two pots of fruit for … Continue reading →

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Back To Slimming World

Posted on October 15, 2014 by Lose Weight and Gain Health

Last night I went back to Slimming World – thank you Vicky for the encouragement.  I have lost a lot of weight with Slimming World before and as I am struggling at the moment I thought I would go back. … Continue reading →

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Everything I Ate And Drank Today

Posted on October 13, 2014 by Lose Weight and Gain Health

I photographed EVERYTHING I ate AND drank today. I breakfasted on a sandwich from M&S filled with Turkey, Pastrami and Emmental with a cup of tea A little bit later I had a cafe au lait and an almond croissant. … Continue reading →

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A Long and Leisurely Sunday

Posted on October 12, 2014 by Lose Weight and Gain Health

It was lovely to wake up this morning knowing I had nothing in the diary so nothing to rush about for which made a very pleasant change. I started the day with a hot water with apple cider vinegar and … Continue reading →

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Apple Time

Posted on October 11, 2014 by Lose Weight and Gain Health

The Little Fella and I were in Cranbrook early this morning for haircuts and there was an apple fair on.  Unfortunately my camera was out of juice so no photos.  Back at home we had some fresh juice.  Harvey opted … Continue reading →

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What A Week !

Posted on October 10, 2014 by Lose Weight and Gain Health

This has been quite a week.  One reason for no blogging is that my hard drive was full so I couldn’t upload any photos and another is because I was too busy to sort the hard drive out and then … Continue reading →

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Pride

Posted on October 4, 2014 by Lose Weight and Gain Health

I was feeling very proud of my eating efforts today until I went to the cinema to see ‘Pride’.  What an utterly brilliant film; gay rights, striking miners, Thatcher’s Britain, 1980’s music and themes of community, comradeship, tolerance and acceptance … Continue reading →

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An Apple A Day ….

Posted on October 3, 2014 by Lose Weight and Gain Health

Does an apple a day keep the Doctor away?  Can apples help the battle against obesity?  Well this article in Medical News Today thinks maybe they can.  Having read the article (thank you Elizabeth for posting it) there may be something in … Continue reading →

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