Monthly Archives: March 2013

Fast City

Posted on March 14, 2013 by Lose Weight and Gain Health

I have lost count of how many fast days I have done now but I am definitely in the swing of them.  It was freezing cold again this morning but sunny and bright which is lovely for walking in.   … Continue reading →

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Humdrum Days

Posted on March 13, 2013 by Lose Weight and Gain Health

Today was one of those days!  Unlike yesterday which was another type of a day entirely.  I woke up on Tuesday to a snow covered landscape but not as deep as had been forecast.  It was enough to cause cancellations … Continue reading →

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Fast Vegetables

Posted on March 11, 2013 by Lose Weight and Gain Health

It’s Monday so it must be fast day :-).  I am beginning to look forward to it because I actually enjoy feeling empty, especially after a weekend like I just had which involved lots of eating. I skipped breakfast quite … Continue reading →

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Mother’s Day 2013

Posted on March 10, 2013 by Lose Weight and Gain Health

Happy Mother’s Day, to all the mothers around the world.  I had a really special day and I hope all my friends and family who are Mothers did too. I had a lovely weekend actually.  I am including Saturday’s breakfast … Continue reading →

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Supermarket Salad

Posted on March 8, 2013 by Lose Weight and Gain Health

Hurrah, it’s Friday.  This has felt like a very long week for some reason.  I am so happy it is now the weekend. I began with an unusual breakfast for me but one that is quite a tradition on a … Continue reading →

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3 Day Catch Up

Posted on March 7, 2013 by Lose Weight and Gain Health

I have been rather busy this week hence no blog since Monday but I will have a quick catch up today. Tuesday. I broke my fast in one of my favourite places in London.  Despite the queue and my busy … Continue reading →

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She’s Done It Again

Posted on March 4, 2013 by Lose Weight and Gain Health

Another day of fasting, another success.  yes, amazingly I managed 500 calories today.  I did find it really difficult, mainly I think because I felt so tired after my lovely weekend. I went for the same strategy as before i.e. … Continue reading →

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Day in Durham

Posted on March 4, 2013 by Lose Weight and Gain Health

I had a rather energetic start to my day.  I spent about an hour and a half in the leisure centre at the hotel with Harvey.  We early birds made the most of the facilities.  I have been thinking about … Continue reading →

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I am a Yorkist

Posted on March 3, 2013 by Lose Weight and Gain Health

What a completely amazing day we had on Saturday in York.  I have been to York twice previously; once in about 1980 so memories are slightly hazy and once when Ascot was being rebuilt so the races decamped to York. … Continue reading →

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Fasting Again

Posted on March 1, 2013 by Lose Weight and Gain Health

I am so proud of myself today.  I managed another fast day.  This was my third.  I began with a large black coffee. My strategy today was nothing for breakfast then use all 500 calories in one lunch at pod. … Continue reading →

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