I am so proud of myself today. I managed another fast day. This was my third. I began with a large black coffee.
My strategy today was nothing for breakfast then use all 500 calories in one lunch at pod. I was favouring Thai red curry. However, I was in a meeting in the office at Borough for the afternoon so I went early and met Zoe R. for a wander round the market. Because I was unsure about calculating calories for anything here, I ate nothing. We found this lovely flower stall in the newly opened part of the market. Isn’t that pretty?
Today’s stats, thanks to MFP:
March 1, 2013
|Boost Juice – Wheatgrass Shot, 1 Shot||5||1g||0g||2g||0mg||5mg||1g||1g|
|Ginger root – Raw, 1 tsp||2||0g||0g||0g||0mg||0mg||0g||0g|
|Misc – Raw Mixed Nuts – Unsalted, 50 g||333||11g||29g||8g||0mg||0mg||2g||4g|
|Oranges – Tangerines, 3 small||111||27g||0g||3g||0mg||0mg||24g||3g|
|Walking, 2.5 mph, leisurely pace||274||50|
Have a good weekend 🙂