Tag Archives: Orange

Sunday Sunday

Posted on September 30, 2012 by Lose Weight and Gain Health

I love lazy Sundays.  I had a few chores to do today, some time set aside for relaxing and I also made plenty of time for cooking or preparing healthy food.  Such as slicing up this juicy and sweet orange. … Continue reading →

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Detoxing Across The Universe

Posted on September 10, 2012 by Lose Weight and Gain Health

I wish I could say I felt good but I don’t.  I feel dreadful.  Bloated, gassy and with a headache.  Plus I am so tired I can’t believe I stayed awake all day. Day 1 was a combination of shakes, … Continue reading →

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From One Extreme To The Other

Posted on August 20, 2012 by Lose Weight and Gain Health

Yesterday was all about growing your own, eating vegetables and relaxing.  Today I was back in the City, had few vegetables and worked hard. These 2 are becoming a habit. Peach today instead of cherry.  I definitely prefer the cherry … Continue reading →

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In The Garden Today ……

Posted on August 18, 2012 by Lose Weight and Gain Health

What an incredibly gorgeously sunny and hot day.  I was out there first thing today, deciding what to do about my vegetables.  I decided to chuck the lot.  I had so many caterpillars, that even overnight, they had decimated my … Continue reading →

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Light and Dark

Posted on May 14, 2012 by Lose Weight and Gain Health

This was the scene in my kitchen late last night.  Breakfast and lunch made for the next day. Breakfast was 1/3 cup oats, 1/3 cup almond milk, 1/3 cup yogurt, 1 orange, 1 pistachio and cranberry truffle crumbled on top. … Continue reading →

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Fish!

Posted on March 14, 2012 by Lose Weight and Gain Health

We had a very berry start to our day. 1 cup of frozen mixed red berries, 1/2 a cup of oats, 1 tbsp chia seeds, 1/4 cup almond milk, 1 cup coconut water, 1 banana, 1 tbsp apricot kernel butter. … Continue reading →

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Street Party

Posted on February 19, 2012 by Lose Weight and Gain Health

I have read a few blogs recently where people have enthused about an orange smoothie.  The idea of citrus fruit with dairy has never appealed to me but in our hotel last week I had an orange yogurt and it … Continue reading →

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Detox Day 5

Posted on February 8, 2012 by Lose Weight and Gain Health

Agenda for the day was as follows: 7:00 Shake (psyllium and bentonite clay mixed with 300ml mineral water and 100 ml Organic orange juice). 08:15 ½ a melon. 08:30 meet Lisa in the village for a walk round the snowy … Continue reading →

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It’s Bean Chilli

Posted on January 23, 2012 by Lose Weight and Gain Health

It’s bean chilli tonight.  And it’s been chilly today 🙂  I love the English language, you can have so much fun with it. Ok, so I am on a major mission to rid myself of the sugar cravings that resurface … Continue reading →

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Sloely Sloely

Posted on October 3, 2011 by Lose Weight and Gain Health

I thought I may have a diet nightmare today.  I had a bad nights sleep last night so I woke up tired.  Plus this is the first day I really have to face my half empty nest. This is the … Continue reading →

Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe | Tagged , , , , , , | 6 Comments