I do lurve that flat white from Monmouth. To me at least, it is the most perfect coffee. I also had some porridge from Konditor & Cook which was good.
Sitting in the office a while later, I heard some of my colleagues making reference to a duck outside. I assumed it was a duck sitting on one of the balconies and took no notice. Until it was nearly too late. There was an enormous rubber duck sailing down the Thames! Then I couldn’t find my camera but I got there in the end. Just managed to catch the duck sailing under Tower Bridge. It is 50 feet tall so they had to raise the bridge to let it past. It seems it is part of a stunt to promote a Bingo company. It was very bizarre to see.
I went in to Borough Market for lunch and chose the falafel.
I ate it back in the office as it was too cold outside.
I had 3 of these amazing, sweet and juicy clementines during the afternoon.
I walked past this cute little window box on the way back to the office.
These adorable Santas are made from clothes pegs. So simple and so cute.
So having been good all day, and managing a half hour walk at lunch time, I arrived home feeling happy about the day and then ate pizza! Why do I do this? I ate the whole pizza too, not just the half on the plate 😦
Oh, rubber duck!
Lose Weight and Gain Health 
Why did you do it? I hope it didn’t make you feel internally like you ate processed crazy glue that would stick to the innards? Wait? Did you make the Pizza? I had pizza last night too, but a small one/personal size with a side Greek Salad which I forgot all about asking for the dressing on the side. I came home last night from being at school with my BFF as she used me for her exam subject on waxing towards her Esthetics certificate and felt like I had eaten processed crazy glue and why I made that comment and mine was supposidly made with basil pesto and chicken. The crust tasted like the crazy glue.
i didn’t make it. It was from the local supermarket and din’t even taste that good. I was frustrated about something so comfort ate. I did better today 🙂
Hello there! Do you use Twitter? I’d like to follow you if that would be ok.
I’m absolutely enjoying your blog and look forward to new
updates.
Thank you very much. I don’t use Twitter no. I use Instagram though if you use that.
Loreen, keep on following because she is so darn honest.
Thank you Laura 🙂