I made one of my best ever breakfasts this morning with just 3 ingredients.

Cashew nuts, frozen blueberries and a fresh banana. I added no liquid so it remained thick.  Very thick, with small nuggets of cashews, which I had soaked the previous night.  By the time I got to work it was still very cold but not frozen at all.  I LOVED it! I had it with a chopped up sweet and juicy orange.  Oooh yeah, that was taste heaven. I managed to make lunch again too.  Half a large red pepper, a large red tomato, 1 carrot and some more hemp seed humous. Topped with loads of lamb’s lettuce. Before eating lunch I went for a wander round the market and Turnip was open and they had trays of Alphonso mangoes which I adore.  At 4 for £5 I bought 4 🙂 I also went to the Turkish cafe, TAS, and bought some of their falafel and humous, both of which are the very best I have ever had.   The falafel is really crunchy and the humous is unbelievably smooth. When I got home the jar of broccoli seeds I was sprouting had gone mouldy which is a shame as they were about ready to eat.  I will have to try again. I was still quite full up from lunch as that was a large serving of humous.  So I had a very light supper starring the lovely mango. Everything about these is wonderful.  The creamy flesh, the stunning colour, the irresistibly sweet smell and the heavenly taste. I ate them with some pumpkin seeds, almonds, walnuts, raisins and cool creamy natural yogurt. I could eat that lot again, it was wonderful.

A fab foodie end to a fab foodie day.