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Tag Archives: Brown Basmati Rice
Another Jubilee Celebration
I tried to revert to macrobiotic eating today and started with egg fried rice and vegetables. I picked 4 types of leaves from the garden: beetroot leaf, broccoli, chard and spinach. I received a package from my favourite on-line health … Continue reading
Posted in Grow Your Own, Keep It Local
Tagged Aduki Beans, Brown Basmati Rice, Egg, Rainbow Chard
4 Comments
A Mixed Bag
I have been out for the previous 2 evenings which has been fun but challenging to ones diet! Some meals have been excellent, such as this healthy little lunch of steamed vegetables and brown rice which were taken to … Continue reading
Walkabout
Standard breakfast yesterday of Alpen, granola, yogurt, almond milk, chia seeds and strawberries. Eaten at my desk. I had a lovely lunch today. I went walkabout with Sue who I work with. Well, until Friday at least when she leaves … Continue reading
A Little Less Again
I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off. That makes it 4 stone and 3 pounds less of me than there was before :-). … Continue reading
Posted in Grow Your Own, Lose Weight
Tagged Brown Basmati Rice, Chia Seeds, Passionfruit, Red Pepper, Spinach, Swiss Chard
7 Comments
Super Salad Saturday
Today’s mission was to eat ultra healthily and do some exercise. I am rather pleased with how well I did. I started with tea, made from loose leaf tea and brewed in my tea pot. I used my Audrey Hepburn … Continue reading
Posted in Grow Your Own, Healthy Lifestyle, Lose Weight, Recipe
Tagged Avocado, Brown Basmati Rice, Carrots, Pink Radish, Pumpkin. Oats, Sunflower Seed Sprouts
2 Comments