Tag Archives: Brown Basmati Rice

Another Jubilee Celebration

I tried to revert to macrobiotic eating today and started with egg fried rice and vegetables.  I picked 4 types of leaves from the garden: beetroot leaf, broccoli, chard and spinach. I received a package from my favourite on-line health … Continue reading

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A Mixed Bag

I have been out for the previous 2 evenings which has been fun but challenging to ones diet!   Some meals have been excellent, such as this healthy little lunch of steamed vegetables and brown rice which were taken to … Continue reading

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Walkabout

Standard breakfast yesterday of Alpen, granola, yogurt, almond milk, chia seeds and strawberries. Eaten at my desk. I had a lovely lunch today. I went walkabout with Sue who I work with.  Well, until Friday at least when she leaves … Continue reading

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A Little Less Again

I made it to Weight Watchers tonight for the first time in 3 weeks and notched up another 2 and a half pounds off.  That makes it 4 stone and 3 pounds less of me than there was before :-). … Continue reading

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Super Salad Saturday

Today’s mission was to eat ultra healthily and do some exercise. I am rather pleased with how well I did. I started with tea, made from loose leaf tea and brewed in my tea pot.  I used my Audrey Hepburn … Continue reading

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