Tag Archives: Blueberries

The Shard

Today was the official opening of The Shard, Europe’s tallest building.  Well, until the end of the year at least when a new tower opens in Moscow which will be even taller.  I left work early today and observed the … Continue reading

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Back To The Food

I seem to have digressed away from the food recently but today I am back.  Back on food.  Healthy and nutritious food. I have not felt quite right since Saturday.  I have had a very irritable stomach which is most … Continue reading

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2 Lovely Ladies

In the last couple of days I have enjoyed spending time with 2 lovely ladies.  Last night ‘Vegetable Grower Up The Road’ was in London and we met at Madison, a champagne and cocktail bar with an amazing view of St.Pauls ! … Continue reading

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Organised Me

The last 3 weeks have been bad.  I have eaten lots of healthy food but lots of bad food too.  I don’t mean the occasional brownie I succumb to because they are freshly made and not full of chemicals and … Continue reading

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A Pie Fit For a Shepherd

I felt very tired when I woke up today and would have liked to stay in bed but there was too much to do.  First of all, before I even had a cup of tea, I started making a shepherd’s … Continue reading

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Turnip Salad

I took breakfast in to work today.  1 spoonful each of Alpen and Granola with almond milk, strawberries, natural yogurt and chia seeds. Yummy. For lunch I had one of the best salads I have ever had. I went to … Continue reading

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Over Eaters Are Us!

I had a really healthy and fun start to the day.  Harvey and I met Annette for a walk in the woods over the road.  Last time we walked my route and today we chose Annette’s. I had no idea … Continue reading

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Ladies Who Lunch

I was going out for lunch (yes, AGAIN) so I had a very low point but healthy breakfast.  A smoothie made with 200ml coconut water, 1 tbsp sunflower seed butter, 2 tbsp natural probiotic yogurt, lots of blueberries and a … Continue reading

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Pancake Tuesday

Shrove or Pancake Tuesday is the day before Ash Wednesday, the first day of Lent.  Eating pancakes on this day came about because families needed to eat up the eggs, milk and sugar before a fast for Lent.  ‘Shrove’ is … Continue reading

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A Day In The Doldrums

After dropping Lara back at her flat yesterday we were faced with a long drive home.  I hate saying good-bye. We stopped off to grab a late lunch at a service station.  The boys wanted KFC (yuck) and I opted … Continue reading

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