Category Archives: Uncategorized

Royal Ascot 2014

Posted on June 19, 2014 by Lose Weight and Gain Health

What a fabulous day we all had at Ascot.  This is one of my favourite days of the year and although I had to cut my day short, I did enjoy every minute I was there. I didn’t have the … Continue reading →

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I Have Missed You

Posted on June 18, 2014 by Lose Weight and Gain Health

Hello Blog, I have missed you.  I have been stupidly busy lately and have barely had time to water my plants and definitely no time to blog.  Busy partly with work but also lots of lovely sociable events which have … Continue reading →

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Walking Through Whitehall

Posted on June 9, 2014 by Lose Weight and Gain Health

This morning was unexpected.  There was a problem with my usual station in London so my train was diverted to a London station I had not been to for many many years; London Victoria. When I lived in Surrey, I … Continue reading →

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A Bit Boozey

Posted on June 8, 2014 by Lose Weight and Gain Health

Wow !  What a scorcher!  We had a fantastic weekend here in Southern England and the rain and thunderstorms predicted for Saturday never happened. We spend Saturday afternoon and evening at a local music festival, Waddfest, where we could sit … Continue reading →

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Wealden Times Midsummer Fair

Posted on June 7, 2014 by Lose Weight and Gain Health

Twice a year the Wealden Times hosts a shopping and eating extravaganza and today it was the Midsummer Fair which was located at lovely Hole Park near Benenden. I was there early but instead of going straight to the fair … Continue reading →

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Sunshine In A Glass

Posted on June 6, 2014 by Lose Weight and Gain Health

This morning was excellent.  It was sunny with bright blue skies, I was working from home so I could enjoy the sunshine and I lost 4 pounds. This lovely white rose is covering the apple tree and it smells heavenly, … Continue reading →

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A Day In Boxes

Posted on June 5, 2014 by Lose Weight and Gain Health

I realised today that everything I ate and drank came in a box or container! I really needed a coffee this morning and there is only one place to go for one of those!  Perfect. I then had two mugs … Continue reading →

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Champagne and Curry

Posted on June 4, 2014 by Lose Weight and Gain Health

Having juice fasted for 2 days I was looking forward to some food to chew at lunch time but first, there was a lot more hot water and juice to get through. Near my office is Pure ( http://pure-madeforyou.co.uk ), which sells … Continue reading →

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5 lbs In 5 Days – Day 5

Posted on June 2, 2014 by Lose Weight and Gain Health

I found yesterday’s juice fast quite easy so decided to do it again today rather than my original plan of juicing for 2 meals a day and eating for one. According to Jason Vale’s 5 lbs in 5 days detox plan, … Continue reading →

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In The Cage

Posted on June 1, 2014 by Lose Weight and Gain Health

What a party we went to last night!   We were blessed with fine weather and we sat outside until the early hours with no need for even a wrap or shawl. I hopefully burnt a couple of calories by … Continue reading →

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