Category Archives: Uncategorized

A Life In Pots

Posted on October 22, 2014 by Lose Weight and Gain Health

I seem to be eating a lot of my food from pots these days!  This is actually quite good as it means I am often taking food to work from home which saves money and puts me in charge of … Continue reading →

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A Reasonable Start

Posted on October 21, 2014 by Lose Weight and Gain Health

I made a reasonable start to my Slimming World campaign – I lost 4 pounds this week.  I was pleased with that, especially after the pizza and wine last Thursday and the almond cake I ate last night and white … Continue reading →

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Free Food Or Syns?

Posted on October 20, 2014 by Lose Weight and Gain Health

In general I find Slimming World very easy to follow but there are some things I am finding confusing.  It would help if I had stayed to my first class and I will be asking some questions tomorrow when I … Continue reading →

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Salad and Soup

Posted on October 19, 2014 by Lose Weight and Gain Health

I was so well behaved today. I began with a very pink breakfast! It was not intentionally pink but I noticed its pinkness when I took the photo. Watermelon, half a pink grapefruit and and some ham. With a green … Continue reading →

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Wine or Cheese?

Posted on October 18, 2014 by Lose Weight and Gain Health

What a delightfully sunny and warm day it was today.  Well, it was in Ramsgate and I hope you enjoyed some sunshine too. I started with hot water with honey and apple cider vinegar.  It is growing on me. I … Continue reading →

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Slimming World and Socialising

Posted on October 17, 2014 by Lose Weight and Gain Health

There is no denying that Slimming World has very easy to follow diet plans.  There is also no denying that I like going out and eating which makes sticking to the former very challenging! Thursday Two pots of fruit for … Continue reading →

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Back To Slimming World

Posted on October 15, 2014 by Lose Weight and Gain Health

Last night I went back to Slimming World – thank you Vicky for the encouragement.  I have lost a lot of weight with Slimming World before and as I am struggling at the moment I thought I would go back. … Continue reading →

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Everything I Ate And Drank Today

Posted on October 13, 2014 by Lose Weight and Gain Health

I photographed EVERYTHING I ate AND drank today. I breakfasted on a sandwich from M&S filled with Turkey, Pastrami and Emmental with a cup of tea A little bit later I had a cafe au lait and an almond croissant. … Continue reading →

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A Long and Leisurely Sunday

Posted on October 12, 2014 by Lose Weight and Gain Health

It was lovely to wake up this morning knowing I had nothing in the diary so nothing to rush about for which made a very pleasant change. I started the day with a hot water with apple cider vinegar and … Continue reading →

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What A Week !

Posted on October 10, 2014 by Lose Weight and Gain Health

This has been quite a week.  One reason for no blogging is that my hard drive was full so I couldn’t upload any photos and another is because I was too busy to sort the hard drive out and then … Continue reading →

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