Category Archives: Beach

A Pie Fit For a Shepherd

Posted on April 22, 2012 by Lose Weight and Gain Health

I felt very tired when I woke up today and would have liked to stay in bed but there was too much to do.  First of all, before I even had a cup of tea, I started making a shepherd’s … Continue reading →

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Super Smashing Sunny Saturday

Posted on February 26, 2012 by Lose Weight and Gain Health

This Saturday I decided to try and eat healthy food but also allow myself some treats.  I was with some very special friends and thanks to the weather we were able to plan a long walk .  I did not … Continue reading →

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Detox Day 6

Posted on February 9, 2012 by Lose Weight and Gain Health

Today was a challenge and it ended with, in the words of my young son, “an epic fail”.  There are no grades of failure in Harvey’s lingo.  There is either an “epic fail” or not a fail.  Black or white, … Continue reading →

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This House Has Been Far Out At Sea All Night

Posted on February 1, 2012 by Lose Weight and Gain Health

I had some work to do in the Ramsgate house today and had to get there as early as possible.  I made a smoothie to drink in the car. 30g oats (3 WW points) 100 ml coconut water (1 WW point) … Continue reading →

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No Name Lunch

Posted on January 19, 2012 by Lose Weight and Gain Health

It was a complete joy to wake up this morning at 7:30 am, look out of the window and see this lovely view from the bed. I had porridge for breakfast made with 30 g oats, 100 ml soya milk, … Continue reading →

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A Taste of Peru

Posted on January 18, 2012 by Lose Weight and Gain Health

This morning I ate something I have never eaten before in my life, of that I am certain.  I have been reading about Lucuma recently which is a powdered from of a fruit found in Peru.  It has been described as tasting … Continue reading →

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Walking Backwards

Posted on January 8, 2012 by Lose Weight and Gain Health

At the end of November, I did an 8 mile coastal walk.  Today we did it backwards.  Or rather in reverse.  So we started by taking the bus to the centre of Margate and walked back to Ramsgate. First though I … Continue reading →

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Great Deal

Posted on January 7, 2012 by Lose Weight and Gain Health

I love lazy weekend mornings when we have time to make a leisurely breakfast.  At least until I remember Harvey has a swimming lesson so mid cooking we have a frantic dash out of the door.  But apart from that, … Continue reading →

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Run Rabbit Run

Posted on December 19, 2011 by Lose Weight and Gain Health

I was up early today so I was able to enjoy this beautiful dawn. Harvey went to work with his Daddy for the day so I had a chance to get ready for Christmas.  Time for a potter about in … Continue reading →

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He’s a Handful

Posted on December 11, 2011 by Lose Weight and Gain Health

I know I say this every time I stay in Ramsgate but I LOVE waking up beside the sea.  Always makes me smile, even when the weather is grey and overcast.  It was not ridiculously cold and was not raining … Continue reading →

Posted in Beach, Healthy Lifestyle, Recipe | Tagged , , | 5 Comments