Monthly Archives: April 2014

Vegetable Garden Extension

Next to my little old greenhouse is a paved area where I like to do my potting.  It was looking very forlorn and neglected. Inside the greenhouse needed a sweep and tidy up too. What good fortune then that a … Continue reading

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Too Much Eating Out

I have barely made myself so much as a cup of tea today.  I have eaten out all day which has been lovely but I need to get back to the kitchen and back to the healthy food. I took … Continue reading

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Food In A Lab

I have walked past this place many times recently.  An organic food place should have lured me in immediately but it does not tempt me, partly because of the name –  lab organic – and also because it doesn’t seem very … Continue reading

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Trafalgar Square

Last night, when I was having a lovely dinner with my friend Lucy, I made the comment that some mornings I get off the train at Charing Cross but instead of going straight to work, I enjoy a walk first. … Continue reading

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A New Florist

I began today with a smoothie, mainly to use up a very over ripe banana and half an avocado I thought was rotten.  The avocado was actually perfect and this lot plus some of this made a very pleasant smoothie. … Continue reading

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What Is A Portion Of Veg?

I wanted to see if I could manage to eat 10 portions of vegetables today.  I thought it might be a good idea to look up exactly what a portion of vegetables is so I turned to the NHS site.  I … Continue reading

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Absence

Does absence make the heart grow fonder? Does absence make the blog reader happy to have me back?  Let me know 🙂 I have been busy with work, socialising a little bit too enthusiastically and things keeping me busy at home … Continue reading

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10 Veg A Day

Research publicised today tells us that we should be eating 10 portions of fruit and veg a day and that vegetables are much healthier than fruit. “A healthy diet should include 10 portions of fruit and vegetables a day, doubling … Continue reading

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