I have made a lot of poor food choices recently. I could easily have done the same again today because I had another stressful day yesterday and woke up very tired with a busy day ahead of me. But no – I knew plants would make me feel better so I ate lots of them and guess what ? I do 😃.
I made another smoothie for lunch with bananas, frozen berries, plums and lettuce. Yes, lettuce. I wanted to add some greens and I have lots of lettuce in the garden so I used some up. Not bad at all and it felt like it was full of wonderful nutrients, which of course it was.
I snacked on 3 apples during the afternoon. Dinner was veggietastic.
Transformed in to a stir fry with Thai flavours. I added some mung bean noodles which were a strange texture when uncooked but lovely when boiled and then stir fried.
Served with fresh coriander, soy sauce and sweet chilli sauce. Yummy. I feel very much better already. The power of plant food.