Tag Archives: Smoothie

SUNday

Posted on March 11, 2012 by Lose Weight and Gain Health

What a perfect morning to wake up to.  The sun streamed through my windows and it was really warm, inside and out.  We spent an idyllic morning at home, relaxing, reading and  painting! These flowers Marie sent me last week … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Super Smoothie Saturday

Posted on March 10, 2012 by Lose Weight and Gain Health

Ahhhhhh.  That was a deep sigh of contentment.  Still loving my gorgeous new blender 🙂 Harvey has a bad throat and cough so we decided to miss swimming this morning which meant we had a lazy start to the day. … Continue reading →

Posted in Healthy Lifestyle, Recipe | Tagged , , , , , | 1 Comment

Buzzing

Posted on March 1, 2012 by Lose Weight and Gain Health

I decided to not eat breakfast at home today and I caught an earlier train.  Which gave me time to look round the market for a healthy breakfast. I have been past this grocers but never in it before – … Continue reading →

Posted in Uncategorized | Tagged , | 4 Comments

Bread Pain

Posted on February 29, 2012 by Lose Weight and Gain Health

Last night I soaked oats with almond milk and frozen berries.  In the morning they were added to the blender with banana and some coconut nut butter.  Delicious. When I got off my train, I was drawn, helplessly back to … Continue reading →

Posted in Uncategorized | Tagged , , , , | 6 Comments

Panini Person

Posted on February 28, 2012 by Lose Weight and Gain Health

Breakfast was nearly ready when I came downstairs this morning.  The buckwheat and chia seeds I had soaked in water the night before had swelled up. So they were ready to go in to the blender, along with a small … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Final Friday

Posted on February 24, 2012 by Lose Weight and Gain Health

Guess what I made my breakfast with today. Perhaps this helps. Angela at Oh She Glows posted a brilliant blog this week about top vegan snacks.  I would like to try them all but one I had to try immediately was her … Continue reading →

Posted in Uncategorized | Tagged , , , | 4 Comments

Ladies Who Lunch

Posted on February 23, 2012 by Lose Weight and Gain Health

I was going out for lunch (yes, AGAIN) so I had a very low point but healthy breakfast.  A smoothie made with 200ml coconut water, 1 tbsp sunflower seed butter, 2 tbsp natural probiotic yogurt, lots of blueberries and a … Continue reading →

Posted in Uncategorized | Tagged , , , , | 2 Comments

Street Party

Posted on February 19, 2012 by Lose Weight and Gain Health

I have read a few blogs recently where people have enthused about an orange smoothie.  The idea of citrus fruit with dairy has never appealed to me but in our hotel last week I had an orange yogurt and it … Continue reading →

Posted in Uncategorized | Tagged , | 2 Comments

This House Has Been Far Out At Sea All Night

Posted on February 1, 2012 by Lose Weight and Gain Health

I had some work to do in the Ramsgate house today and had to get there as early as possible.  I made a smoothie to drink in the car. 30g oats (3 WW points) 100 ml coconut water (1 WW point) … Continue reading →

Posted in Beach, Diet Struggles | Tagged , , , | Leave a comment

Back On The Wagon

Posted on January 30, 2012 by Lose Weight and Gain Health

Yee-ha cowboy.  She is back.  After a few really dreadful days of overeating and particularly eating too many white refined carbs, I woke up this morning feeling fairly grotty.  White bread, which I ate too much of yesterday, does not … Continue reading →

Posted in Diet Struggles, Lose Weight, Recipe | Tagged , , , , | 4 Comments