Tag Archives: Green Smoothie

Colourful London

Posted on February 17, 2015 by Lose Weight and Gain Health

I hopped off the train this morning and London was bright and sunny with the biggest bluest sky I have seen for a very long time.  It was very uplifting. Breakfast at the desk was pretty good too.Chia seeds and … Continue reading →

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Making Bread

Posted on January 11, 2015 by Lose Weight and Gain Health

Today has been far too busy, mainly with admin chores.  I do hate sorting out tax affairs and I feel as if that is all I have done all day. I did begin with a reasonably decent smoothie but I … Continue reading →

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Anyone For Tennis?

Posted on December 6, 2014 by Lose Weight and Gain Health

Wasn’t today lovely?  We had sunshine and the brightest blue skies which was such a treat after all the grey we have had lately.  There was a very heavy frost too which was very pretty first thing but later proved … Continue reading →

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Plant Matter

Posted on March 28, 2014 by Lose Weight and Gain Health

I have had a bad couple of weeks, for various reasons.  I have had a couple of sugar binges, not exercised much and generally eaten too much.  The results of which are that since I last weighed myself 10 days … Continue reading →

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Leadenhall Market

Posted on January 23, 2014 by Lose Weight and Gain Health

I had a very early start today and was eating breakfast in my office at 7:30 am.  I was thankful I had made it the night before.  Oats, almond milk, cashew nuts, chia seeds and raspberries.  Overnight the chia seeds … Continue reading →

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A Perfect Day On The Diet

Posted on January 10, 2014 by Lose Weight and Gain Health

Today was perfect.  I was perfect.  The diet was perfect. I have decided to start counting calories.  I know I am eating lots of healthy foods but I do have a tendency to eat large portions.  Also, I eat foods … Continue reading →

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Pleased With Myself

Posted on June 4, 2013 by Lose Weight and Gain Health

I had a ridiculously stressy and busy day today.  But I am feeling pleased with myself because this was exactly the type of day that sends me running for the chocolate and latte and cake and then another latte with … Continue reading →

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In Recovery

Posted on May 25, 2013 by Lose Weight and Gain Health

I was feeling much better today and the glorious sunshine streaming in to my bedroom got the day off to a beautiful start.  I made a very green, green smoothie for breakfast which I started 2 hours before I had … Continue reading →

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Green Is Good

Posted on May 16, 2013 by Lose Weight and Gain Health

I dedicate this blog to green smoothies.  Partly because I made an amazing one today that I could happily eat every day.  It was quite perfect and I think even you would enjoy this one. I picked my first crop … Continue reading →

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Craving Healthy

Posted on April 22, 2013 by Lose Weight and Gain Health

After all the garbage I ate at the weekend I was actually craving healthy food today.  I really was. I started with black tea and lemon to reduce the dairy I consume.  I made 2 cups with 1 teabag to … Continue reading →

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