Category Archives: Uncategorized

Pancakes And An 18th Birthday Party

Posted on January 17, 2016 by Lose Weight and Gain Health

What a lovely weekend I have had. Saturday morning began with pancakes.  I used a vegan recipe from The Happy Herbivore. Pancakes Ingredients 1 cup wholewheat flour 1 tbsp baking powder 1/2 tsp ground cinnamon 1/8 tsp fine salt 1 … Continue reading →

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Vegan Junk Food

Posted on January 15, 2016 by Lose Weight and Gain Health

Vegan Food is not always healthy!  Breakfast was though; I made a smoothie with bananas, blackberries and a splash of almond milk. Really delicious. I ate way too much of this today. I shouldn’t have bought such a big bag. … Continue reading →

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Belfast

Posted on January 14, 2016 by Lose Weight and Gain Health

I have just spent 2 days in Belfast!  I did spend most of that time in the office but managed to see a little of the city centre. I left home on Wednesday and caught an early flight to Belfast. … Continue reading →

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Sissinghurst and Ramsgate

Posted on January 9, 2016 by Lose Weight and Gain Health

I had a very pleasant Saturday lined up today.  I had the morning to myself, part of which I spent cooking to get meals prepared for tonight and Monday night, a dog walk with a dear friend and an evening … Continue reading →

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Carbs Are Not The Enemy

Posted on January 8, 2016 by Lose Weight and Gain Health

I hear far too often that people think they are being healthy and are really interested in nutrition and so they don’t eat carbs.  People think they are being really healthy by not eating bread, potatoes and pasta.  Some even … Continue reading →

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Working, Walking and Woking

Posted on January 7, 2016 by Lose Weight and Gain Health

An early start today for me and no time to prepare anything for breakfast first at home, so I bought a pack of apples at the station.  I ate them all plus 2 soya milk lattes from Timberyard. For some … Continue reading →

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Walking and Remembering

Posted on January 6, 2016 by Lose Weight and Gain Health

Train troubles again today; a long delay and then a diversion so I was late for work for the second time this week.  Today however I did divert via Timberyard as I really wanted a decent coffee.  Timberyard – you never … Continue reading →

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The Daily Grind

Posted on January 5, 2016 by Lose Weight and Gain Health

Thanks to Southeastern running late trains (AGAIN!!!!!) I came to work in the West End via the City.  I thought it may be better to take a Cannon Street train and then the tube over to Holborn rather than take … Continue reading →

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Eat Well, Live Better

Posted on January 4, 2016 by Lose Weight and Gain Health

Today was the first day back at work for over 2 weeks and oh boy was that hard!  I really didn’t want to go and in fact, I so badly didn’t want to go I made my life a whole … Continue reading →

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Vegan Pizza and Cauliflower Cheez

Posted on January 2, 2016 by Lose Weight and Gain Health

Day 2 of eating vegan and a bit of a test as I had lunch out in Hyde Park with my sisters but I passed with flying colours, so that was good.  Knowing I would face many temptations in a … Continue reading →

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