Tag Archives: Plantbased

Carbs Are Not The Enemy

I hear far too often that people think they are being healthy and are really interested in nutrition and so they don’t eat carbs. ┬áPeople think they are being really healthy by not eating bread, potatoes and pasta. ┬áSome even … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

A Blog From My Cosy Bed

What a day!  Trains were delayed on the way in to London and on the way home and I was extremely busy all day at work.  So after a very long day, I got home at 8:30pm and decided to … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

A Bike Ride And Walking

this morning I did something I have not done at home for a very long time – I went on a bike ride!  The Little Fella and I were up and out early and on the road by 8 am. … Continue reading

Posted in Uncategorized | Tagged , , , , , | 2 Comments