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Tag Archives: Whole
Carbs Are Not The Enemy
I hear far too often that people think they are being healthy and are really interested in nutrition and so they don’t eat carbs. People think they are being really healthy by not eating bread, potatoes and pasta. Some even … Continue reading
Posted in Uncategorized
Tagged 80/10/10, Forks Over Knives, Plant-based, Plantbased, The China Study, Whole
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Lose Weight and Gain Health 