Category Archives: Uncategorized

Chilly, Chilli and Chilling

Posted on January 26, 2013 by Lose Weight and Gain Health

I have not had a good week of eating.  To get me back on track I agreed with myself today that I can eat what I like but it has to be healthy i.e. no sugar, cakes, biscuits, crisps etc. … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Wine Tasting

Posted on January 24, 2013 by Lose Weight and Gain Health

I have not managed a blog for a couple of days.  Last night I was out wine tasting at Vinopolis with some of my colleagues from work.  It was an expensive evening and not good value for money but it was interesting … Continue reading →

Posted in Uncategorized | Tagged , | 2 Comments

21 Years Ago Today

Posted on January 21, 2013 by Lose Weight and Gain Health

21 years ago today I looked like this!  Soon after this picture was taken I was in hospital becoming a Mother for the first time.   Many hours later, during which time I nearly died,  (I needed an emergency caesarean … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment

Twenty One At The Wolseley

Posted on January 20, 2013 by Lose Weight and Gain Health

Part 2 of Lara’s birthday celebrations found us on a train to London before 10 am this morning.  Are you eating a burger? Nope.  Some birthday cake 🙂  We all had a bite and that was breakfast. We arrived at … Continue reading →

Posted in Uncategorized | 3 Comments

Wintery Landscapes

Posted on January 17, 2013 by Lose Weight and Gain Health

I was not in the mood for food at all today which is very unusual.  For breakfast I had muesli with some extra oats, soya milk and Natural yogurt.  For lunch, I had exactly the same!  Plus 1 tbsp of … Continue reading →

Posted in Healthy Lifestyle, Uncategorized | Tagged | Leave a comment

Sub Zero Salads

Posted on January 16, 2013 by Lose Weight and Gain Health

2 days eating and exercise in one post today.  I was out last night hence no blog and this will be brief as I am very tired and actually want nothing more than to curl up in bed with my … Continue reading →

Posted in Uncategorized | Tagged , , | 6 Comments

Lebanese and Vegan

Posted on January 13, 2013 by Lose Weight and Gain Health

Due to a very late and debauched (but lovely, thank you Sarah) evening over the road on Friday night, my Saturday started very late and with a requirement for rehydration, nutrition and energy.  The obvious solution is a smoothie, after … Continue reading →

Posted in Uncategorized | Tagged , | 3 Comments

The Big Freeze

Posted on January 9, 2013 by Lose Weight and Gain Health

I was really hungry today.  Perhaps because I only had a very light supper and I ate that early as I popped out to see friends.  Whatever the reason, I woke up hungry so had some muesli with Natural yogurt … Continue reading →

Posted in Uncategorized | Tagged , , , | 4 Comments

Magnificent Muesli

Posted on January 4, 2013 by Lose Weight and Gain Health

I dedicate today’s blog to the wonderful muesli I had for breakfast.   This is the muesli I bought from the Town Mill in Lyme Regis on Saturday.  It is full of fruit, seeds and a good variety of nuts. … Continue reading →

Posted in Uncategorized | Tagged , , , , | 3 Comments

Waterloo Sunrise

Posted on January 2, 2013 by Lose Weight and Gain Health

Today I saw one of the best sunrises I have ever seen. It just got better and better. The sky was so pink it reflected in the River and we had a pink River Thames! The sun eventually rose.  As … Continue reading →

Posted in Uncategorized | Tagged , , | 1 Comment