Category Archives: Diet Struggles

A Fishy Tale

Posted on January 28, 2012 by Lose Weight and Gain Health

I have had rather a lot going on in my life to have managed to blog for a couple of days but today I am back on the blogging horse 🙂 . Yesterday morning I did a lovely walk with … Continue reading →

Posted in Diet Struggles, Keep It Local, Recipe | Tagged , , , , | 2 Comments

The City

Posted on January 24, 2012 by Lose Weight and Gain Health

I wanted to start the day with a boost of vitamins so I made a smoothie: 1 cup of frozen raspberries, 36g of a low sugar protein powder (3 points), 200 ml unsweetened soya milk (1 point), 1 tbsp chia … Continue reading →

Posted in Diet Struggles, History | Tagged , , , , | 1 Comment

It’s Bean Chilli

Posted on January 23, 2012 by Lose Weight and Gain Health

It’s bean chilli tonight.  And it’s been chilly today 🙂  I love the English language, you can have so much fun with it. Ok, so I am on a major mission to rid myself of the sugar cravings that resurface … Continue reading →

Posted in Diet Struggles, Recipe | Tagged , , , , , | 5 Comments

Seals, I See You

Posted on January 22, 2012 by Lose Weight and Gain Health

Good morning Ramsgate and thank you for a glorious sunny morning 🙂 Cooked breakfast because it’s Sunday: 2 rashers of bacon, half a large tomato and 2 eggs scrambled in some butter. I had a little companion here today 🙂 … Continue reading →

Posted in Diet Struggles, History | Tagged , , , , , | 8 Comments

Minus 3

Posted on January 16, 2012 by Lose Weight and Gain Health

I could be talking about the temperature outside as it is nearly minus 3 ° .  It was minus 1.5 ° just now.  But I am not.  I am bragging about the 3 pounds I lost this week :-).  I was … Continue reading →

Posted in Diet Struggles, Lose Weight | Tagged , , | 14 Comments

Making The Most Of Every Minute

Posted on January 13, 2012 by Lose Weight and Gain Health

Today was all about making the most of every minute I had left with Lara as she had to return to Durham this afternoon.  Hopefully I will go and see her in February but she can’t come home again until … Continue reading →

Posted in Diet Struggles, Recipe | Tagged , , , , | 6 Comments

Naughty But Nice

Posted on December 21, 2011 by Lose Weight and Gain Health

I had a long and busy day ahead of me, cleaning the beach house from top to bottom and making up the beds, ready for the visitors coming for Christmas.  I have noticed it is much easier cleaning a 5 … Continue reading →

Posted in Diet Struggles | Tagged , | 2 Comments

Disasterama

Posted on December 18, 2011 by Lose Weight and Gain Health

Wow.  What a night.  Great fun but a diet disaster.  I nearly always drive when we go out but last night James agreed to drive so I could be let loose.  We dropped Harvey off with his cousins and we … Continue reading →

Posted in Diet Struggles | Tagged | 2 Comments