Monthly Archives: June 2013

Timber!

Posted on June 14, 2013 by Lose Weight and Gain Health

Today was characterised by struggling with sweet food cravings and being upset by the almost complete demolition of my vegetable plot. As happens most days, I started well.  This is without a doubt, the best Tahini I have ver had, … Continue reading →

Posted in Diet Struggles, Grow Your Own | 3 Comments

Munchy Mungous

Posted on June 12, 2013 by Lose Weight and Gain Health

So one bad night’s sleep and the diet goes to pot 😦 . I just had to start with a coffee.  I resisted the croissant but did have an organic egg and cress sandwich for breakfast from Konditor & Cook. … Continue reading →

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Reboot Day 2

Posted on June 11, 2013 by Lose Weight and Gain Health

This morning I made one of the best smoothies I have ever had in my life.  Ever.  When I say best I mean the tastiest.  It was absolutely sublime.  It was not necessarily the healthiest as it was mainly fruit … Continue reading →

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Reboot with Joe and Zoe

Posted on June 10, 2013 by Lose Weight and Gain Health

To conserve some brain power this week I thought I would follow someone else’s healthy plan.  I liked the look of The Classic 15 Day Reboot Plan from a website called Reboot With Joe.  I found it when I was looking for a … Continue reading →

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A Shiny Golden Halo

Posted on June 9, 2013 by Lose Weight and Gain Health

It may have been cloudy across the South East today but people living locally to me may have thought the sun came out this evening.  In reality, that was the golden glow from my halo which is currently shining so … Continue reading →

Posted in Healthy Lifestyle, Recipe | Tagged , | 2 Comments

A Few Of Her Favourite Things

Posted on June 8, 2013 by Lose Weight and Gain Health

I was tired after the night and the week before so I made a very healthy start to the day.  I enjoyed strolling round the sunny garden looking for nutritious things for breakfast.  I picked a flowering cabbage and some … Continue reading →

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Chez Maz

Posted on June 8, 2013 by Lose Weight and Gain Health

I was up with the sparrows this morning so I could get some work in early and then play a quick game of tennis.  I often intend to play tennis on a Friday morning but have only managed it once … Continue reading →

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Just Like Buses

Posted on June 7, 2013 by Lose Weight and Gain Health

My social life lately has been just like waiting for a bus – nothing for ages and then 4 come along at once! London has been bathed in sunshine this week which means when you go out in the evening … Continue reading →

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Pleased With Myself

Posted on June 4, 2013 by Lose Weight and Gain Health

I had a ridiculously stressy and busy day today.  But I am feeling pleased with myself because this was exactly the type of day that sends me running for the chocolate and latte and cake and then another latte with … Continue reading →

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Spiralling

Posted on June 3, 2013 by Lose Weight and Gain Health

What a stunningly beautiful day it was today.  This is the view of one of my favourite parts of the garden just after 6am.  It really is a riot of colour and due to get even better. Having enjoyed the … Continue reading →

Posted in Lose Weight, Uncategorized | Tagged , , , | 6 Comments