Monthly Archives: May 2013

Green Is Good

Posted on May 16, 2013 by Lose Weight and Gain Health

I dedicate this blog to green smoothies.  Partly because I made an amazing one today that I could happily eat every day.  It was quite perfect and I think even you would enjoy this one. I picked my first crop … Continue reading →

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Pure Purple Pleasure

Posted on May 15, 2013 by Lose Weight and Gain Health

I made one of my best ever breakfasts this morning with just 3 ingredients. Cashew nuts, frozen blueberries and a fresh banana. I added no liquid so it remained thick.  Very thick, with small nuggets of cashews, which I had … Continue reading →

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An Interesting Salad

Posted on May 14, 2013 by Lose Weight and Gain Health

After more than two weeks we have the internet back.  Oh, how I have missed it.  Thank you to all my friends who have allowed me to share your internet access and plied me with teas and coffees so I … Continue reading →

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Salad and Chocolate

Posted on May 12, 2013 by Lose Weight and Gain Health

Supper last night was a healthy salad, Fattoush, followed by a sweet chocolate treat.  Apart from the asparagus I served with the salad, it was all raw. Fattoush is a Lebanese salad and the chocolates I made taste a little … Continue reading →

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A Breakfast Blog

Posted on May 12, 2013 by Lose Weight and Gain Health

I am still without internet at home which is very frustrating and is the explanation for the sporadic posts recently.  Today I am visiting my Dad and making use of his WiFi.  Rather than do a typical, this is what … Continue reading →

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Working and Traveling

Posted on May 8, 2013 by Lose Weight and Gain Health

I have done quite well today with my eating which is good considering I have not been at home.  It is so much harder to eat healthily when you are not at home.  Well, I think it is. I had … Continue reading →

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3 Splendid Views

Posted on May 7, 2013 by Lose Weight and Gain Health

I am VERY proud of myself today.  I have eaten quite healthily, particularly given the circumstances.  This is a day where I could have been really bad but I managed to eat healthy food nearly all the time. It did … Continue reading →

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A Real Raw Day

Posted on May 6, 2013 by Lose Weight and Gain Health

Nearly everything I ate today was raw and it was all healthy. I was very pleased with myself. I used ‘Raw Living’ by Kate Wood for inspiration and the first recipe I wanted to try was one she calls Breakfast … Continue reading →

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Red and White

Posted on May 5, 2013 by Lose Weight and Gain Health

    Red goji berries in green tea with lemon juice and cayenne pepper. Beautiful blue sky and white magnolia. The same beautiful tree reflected in the kitchen table – a double source of please. This funky daffodil took ages … Continue reading →

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