Monthly Archives: February 2012

Detox Day 4

It seemed very strange eating after a 3 day fast.  I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit.  I was allowed half a melon for breakfast and I … Continue reading

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Detox Day 3

According to my detox literature, after Day 3, one can begin to feel euphoric on the detox.  The only euphoria I feel is that I can eat some real food tomorrow and this 3 day fast of shakes, water and … Continue reading

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Detox Day 2

I went to bed early last night (10pm) but was wide awake at 2:30am for about 2 hours.  Apparently disturbed sleep is one of the potential side effects of a detox.  I then slept through until nearly 8 am though … Continue reading

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Detox Day 1

Yesterday my Home Detox in a Box arrived.  It is a 7 day detox and having checked my diary, it suited me to start it today.  The downside to that decision was that I had not prepared my temple and so am … Continue reading

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An Exceptional Curry

This morning, I was thinking about what I fancied for breakfast and I kept thinking about nuts and yogurt.  Apparently the word ‘Muesli’ comes from ‘Mus’ which is Swiss German for ‘mixture’.  Some definitions refer to it meaning ‘mushy’ or … Continue reading

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Ultimate Comfort Food

I am delighted to report, that unlike yesterday, I enjoyed all 3 of my meals today, very much. I kicked off with an egg and broccoli breakfast.  Gina at Skinny Taste made a delicious looking Broccoli and Cheese Mini Egg Omelettes.  I made … Continue reading

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This House Has Been Far Out At Sea All Night

I had some work to do in the Ramsgate house today and had to get there as early as possible.  I made a smoothie to drink in the car. 30g oats (3 WW points) 100 ml coconut water (1 WW point) … Continue reading

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