Monthly Archives: February 2012

Detox Day 4

Posted on February 7, 2012 by Lose Weight and Gain Health

It seemed very strange eating after a 3 day fast.  I was looking forward to it and wishing my first food wasn’t melon, which is perhaps my least favourite fruit.  I was allowed half a melon for breakfast and I … Continue reading →

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Detox Day 3

Posted on February 7, 2012 by Lose Weight and Gain Health

According to my detox literature, after Day 3, one can begin to feel euphoric on the detox.  The only euphoria I feel is that I can eat some real food tomorrow and this 3 day fast of shakes, water and … Continue reading →

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Detox Day 2

Posted on February 5, 2012 by Lose Weight and Gain Health

I went to bed early last night (10pm) but was wide awake at 2:30am for about 2 hours.  Apparently disturbed sleep is one of the potential side effects of a detox.  I then slept through until nearly 8 am though … Continue reading →

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Detox Day 1

Posted on February 4, 2012 by Lose Weight and Gain Health

Yesterday my Home Detox in a Box arrived.  It is a 7 day detox and having checked my diary, it suited me to start it today.  The downside to that decision was that I had not prepared my temple and so am … Continue reading →

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An Exceptional Curry

Posted on February 3, 2012 by Lose Weight and Gain Health

This morning, I was thinking about what I fancied for breakfast and I kept thinking about nuts and yogurt.  Apparently the word ‘Muesli’ comes from ‘Mus’ which is Swiss German for ‘mixture’.  Some definitions refer to it meaning ‘mushy’ or … Continue reading →

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Ultimate Comfort Food

Posted on February 2, 2012 by Lose Weight and Gain Health

I am delighted to report, that unlike yesterday, I enjoyed all 3 of my meals today, very much. I kicked off with an egg and broccoli breakfast.  Gina at Skinny Taste made a delicious looking Broccoli and Cheese Mini Egg Omelettes.  I made … Continue reading →

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This House Has Been Far Out At Sea All Night

Posted on February 1, 2012 by Lose Weight and Gain Health

I had some work to do in the Ramsgate house today and had to get there as early as possible.  I made a smoothie to drink in the car. 30g oats (3 WW points) 100 ml coconut water (1 WW point) … Continue reading →

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