Tag Archives: Vegan

Portobello Mushrooms

Posted on April 26, 2015 by Lose Weight and Gain Health

Annoyingly, when I could have had a lie in, I woke up very early on Saturday morning.  Maybe I was feeling guilty for eating 4 slices of this bread with cashew nut butter the night before and having a glass … Continue reading →

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Chipotle

Posted on April 22, 2015 by Lose Weight and Gain Health

Another couple of busy days have flown by; I have been eating well and I feel good.  Really good. Tuesday A citrus breakfast made with a pink grapefruit and 2 juicey sweet oranges.  I also had 4 mandarins.  After that … Continue reading →

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Getting Back On Track

Posted on April 18, 2015 by Lose Weight and Gain Health

I have eaten too much recently and too much that is not whole food or plant food.  So I have focused on getting back to eating a diet made up of only whole foods and plant foods and then I … Continue reading →

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801010rv Days 3 and 4

Posted on April 4, 2015 by Lose Weight and Gain Health

Well it is true to say that I have failed to eat raw, failed to eat vegan (on day 3) and failed to eat in the 801010 ratio.  This is a tough diet to follow, especially at Easter when people … Continue reading →

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801010rv Day 2

Posted on April 2, 2015 by Lose Weight and Gain Health

I have stuck to the eating plan of 80101rv today but I found it harder today.  I didn’t want to eat bad food but I really wanted something cooked.  Sticking to raw all day was the challenge of my day … Continue reading →

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Eating Vegan In London

Posted on February 5, 2015 by Lose Weight and Gain Health

Eating as a vegan in London is proving to be not as difficult as I had assumed it would be. You definitely don’t get much choice and may just have to eat vegetable side dishes but it is possible.  Having … Continue reading →

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Hunger and Satiation

Posted on January 28, 2015 by Lose Weight and Gain Health

I have stuck with my whole foods and plant based diet but it has been hard the last couple of days to eat enough at the right time.  So I have been very hungry but I didn’t give in and … Continue reading →

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Sometimes I Don’t Mind Mondays

Posted on January 26, 2015 by Lose Weight and Gain Health

I always feel really tired on a Monday but today I didn’t feel as tired as usual.  My itchy rash gradually cleared up towards the end of last week and was gone by Sunday so it was a relief to … Continue reading →

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Forks Over Knives Lifestyle

Posted on January 17, 2015 by Lose Weight and Gain Health

Towards the end of last year, I hard about a film called ‘Forks Over Knives’ from several different sources.  It was released in 2011 but I had not heard about it before.  I ordered it and watched it, quite fascinated. … Continue reading →

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A Vegan Chilli – For Julie

Posted on January 16, 2015 by Lose Weight and Gain Health

I have been feeling a little below par this week and have been getting increasingly itchy and scratchy.  Today a rash broke out and became worse as the morning went along.  I eventually went to the Doctors but they are … Continue reading →

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