Tag Archives: Stir Fry

Vegetables, Three Ways

Posted on September 2, 2014 by Lose Weight and Gain Health

Three fantastic ways to consume vegetables today and no naughties so this was a good eating day.  No walking or other exercise unfortunately as my day light leisure time was spent cooking and most of the day I was working. I … Continue reading →

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Heaven In A Glass

Posted on August 28, 2014 by Lose Weight and Gain Health

Wow!  Today I made one of the tastiest things to eat I have ever had.  You MUST try the peach melba banana ice-cream I made!  All healthy, no sugar and no dairy but amazing. First though, a quick list of … Continue reading →

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Oppressive Heat

Posted on July 19, 2014 by Lose Weight and Gain Health

Oh my goodness it is hot hot hot.  Humid, hot and sticky. On Friday morning I was up very early as the upstairs of my house is particularly hot so I went downstairs and opened doors and windows, seeking an … Continue reading →

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Champagne and Curry

Posted on June 4, 2014 by Lose Weight and Gain Health

Having juice fasted for 2 days I was looking forward to some food to chew at lunch time but first, there was a lot more hot water and juice to get through. Near my office is Pure ( http://pure-madeforyou.co.uk ), which sells … Continue reading →

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A Very Quick Supper

Posted on May 12, 2014 by Lose Weight and Gain Health

How do you make a very quick supper after a long and busy day at work? Put on a pan of water to boil. While it’s boiling, race outside to water vegetable garden. Come inside, be relieved the water hasn’t … Continue reading →

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A Comforting Bowl Of Yumminess

Posted on January 29, 2014 by Lose Weight and Gain Health

I have felt hungry and tired all day today.  Really hungry but I stuck to my diet and now feel much better.  I took breakfast and lunch in to work this morning. Breakfast was overnight oats made with almond milk, … Continue reading →

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Wok A Block Full

Posted on October 13, 2012 by Lose Weight and Gain Health

I lurve the weekend!  We started with an easy breakfast of a tomato omelette.  We each had 1 large tomato chopped and lightly fried in butter then 2 eggs made in to an omelette. I spent the morning visiting my … Continue reading →

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Nature’s Bounty

Posted on August 3, 2012 by Lose Weight and Gain Health

I was wide awake at 5 am today and enjoyed the peace and quiet of the early morning, until my mind began racing so I got up.  I enjoy being the first one up.  I like to potter about on … Continue reading →

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She Started Walking

Posted on June 26, 2012 by Lose Weight and Gain Health

I couldn’t resist it today – had to have a Monmouth flat white and there was hardly any queue – surely an omen to get stuck in 🙂 Then off to Le Pain Quotidien for a yogurt granola parfait to … Continue reading →

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Feeling Tired

Posted on June 19, 2012 by Lose Weight and Gain Health

I am feeling so tired this week.  I don’t know what the matter is with me!  I treated myself to breakfast take out rather then making my own. Porridge with fruit compote from Le Pain Quotidien.  I really enjoyed a … Continue reading →

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