I am feeling so tired this week. I don’t know what the matter is with me! I treated myself to breakfast take out rather then making my own.
Porridge with fruit compote from Le Pain Quotidien. I really enjoyed a warm breakfast.
Lunch was made at home. Tomtoes, celery and carrots,
with cucumber and feta cheese. Plus salt and pepper. No dressing required.
I was starving when I came home so I succumbed to bread with peanut butter and blackcurrant jam.
And then got with the programme. Vegetables for a stir fry.
I chopped up the parsnip, carrot and broccoli stalk which I fried in coconut oil in the wok.
I added a splash of soy sauce and a dash of water, added the broccoli and covered the lot with a lid so it partly steamed and partly fried. It means you can use less fat.
I added the asparagus, corn scraped from the cob and girlies. Plus a few spoonfuls of brown rice cooked previously with seaweed. I served up the veggies and rice.
Then the eggs which I scrambled in sesame oil.
I hope I feel more energetic in the morning. Hardly likely though since my morning will start very early. I am off to Birmingham so need to be up at 4:45. Feeling more tired already!